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Sandra Berry

Sandra Berry

Licensed Clinical Professional Counselor, MA

Hagerstown, MD US
Sandra Berry is a compassionate Licensed Clinical Professional Counselor committed to helping individuals, couples, and families navigate life's challenges that can lead to emotional exhaustion. With a deep understanding that stress, anxiety, and depression can take a toll on everyone, she creates a safe and welcoming space free from bias and criticism, where clients can confront their concerns openly. Sandra offers person-centered emotional support and collaboratively explores effective therapeutic approaches tailored to each client's unique goals. Utilizing a variety of methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based techniques, Sandra equips her clients with the tools to recognize how emotions are linked to counterproductive thoughts and behaviors. She is dedicated to empowering her clients to enhance coping skills, foster positive self-talk, and build self-esteem. Guided by her expertise, those who choose to work with Sandra embark on a transformative journey towards healing and positive life changes, with her unwavering support at every step.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Christian Counseling Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Family Systems Mindfulness-Based (MBCT) Narrative Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT) Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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