Sandra Berry

Sandra Berry is a compassionate Licensed Clinical Professional Counselor committed to helping individuals, couples, and families navigate life's challenges that can lead to emotional exhaustion. With a deep understanding that stress, anxiety, and depression can take a toll on everyone, she creates a safe and welcoming space free from bias and criticism, where clients can confront their concerns openly. Sandra offers person-centered emotional support and collaboratively explores effective therapeutic approaches tailored to each client's unique goals. Utilizing a variety of methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based techniques, Sandra equips her clients with the tools to recognize how emotions are linked to counterproductive thoughts and behaviors. She is dedicated to empowering her clients to enhance coping skills, foster positive self-talk, and build self-esteem. Guided by her expertise, those who choose to work with Sandra embark on a transformative journey towards healing and positive life changes, with her unwavering support at every step.