Connie Jones

Connie Jones is a dedicated Licensed Clinical Professional Counselor who believes that self-love, feeling grounded, confidence, and balance are essential for coping with life's stressors. Recognizing that a lack of any of these elements can lead to suffering, she understands the challenges many individuals face in an often stressful and overwhelming world, filled with unresolved issues and emotional obstacles. With a focus on adult women of color, Connie has devoted her practice to helping them navigate unique challenges, particularly those related to transition, motherhood, and self-esteem. Her therapeutic approach includes Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques, and the Gottman Method, among others. Connie creates a calm and safe environment where reflection, healing, and growth occur. Her ultimate goal is to assist individuals in restoring self-compassion and balance in their lives.