Tracy Blood

Tracy Blood, PhD, is a compassionate psychologist dedicated to helping individuals and couples enhance their lives, relationships, and overall well-being. With a firm belief that therapy is a valuable tool for everyone, not just those facing serious emotional challenges, Tracy empowers her clients to pursue positive change at any stage of life. Operating from a person-centered framework, she utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches. Tracy understands that each person enters therapy with unique goals and experiences, and she tailors her methods to provide a comfortable setting that effectively addresses their needs. By exploring past relationships, trauma, or present challenges, Tracy collaborates with her clients to identify feelings and behaviors that may be obstructing their progress, guiding them towards meaningful improvement and lasting change. Her work reflects a deep commitment to fostering self-discovery and resilience in adults and elders alike.