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Jess Albright

Jess Albright

ACS

Frederick, MD US
Jess Albright, an Approved Clinical Supervisor (ACS), brings a unique blend of compassion, humor, and authenticity to her practice. Understanding that being human can feel overwhelming, Jess creates a safe, confidential, and nonjudgmental environment where individuals can feel truly seen and heard. She invites clients to come as they are, walking alongside them on their journey of self-discovery and growth. With her diverse therapeutic modalities, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Jess helps individuals navigate challenges such as depression, anxiety, and self-esteem issues. She believes that the greatest gift one can give oneself—and their children—is the most healed version of themselves. Jess is committed to guiding her clients towards peace and positive change, ensuring that their past experiences no longer dictate their present. Whether it’s coping with trauma, managing peer relationships, or addressing life transitions, her heartfelt approach inspires clients to transform distress into understanding and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Therapy Types
Attachment-based Compassion Focused Eclectic Humanistic Internal Family Systems (IFS) Person-Centered
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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