Food Outreach is dedicated to alleviating food insecurity in Fort Washington, MD, by providing essential food assistance to individuals and families in need. Our mission is to ensure that no one goes hungry by delivering nutritious food options that meet the basic dietary needs of our community. We invite those facing food challenges to fill out our online form, sharing details about their situation, including the number of children, adults, and seniors in their household, so we can offer the support they require. Together, we can help nourish our neighbors and foster a healthier, more resilient community.

At Financial Assistance for Military Families in Fort Washington, MD, we are dedicated to providing reliable and compassionate financial support to military families facing hardship. In collaboration with military aid societies, we offer 24/7 access to financial assistance for emergency needs, including funds for emergency travel, burial expenses, and essential emergency food and shelter. Our goal is to ensure that eligible applicants receive the help they need with a streamlined application process, while the military aid society determines the assistance package tailored to individual situations. We welcome applications online or via phone through the American Red Cross Hero Care Center, where a caring representative will guide you through the process and provide the support you deserve during these challenging times.

Simple Cooking with Heart, part of the YMCA's Culinary and Nutrition Education program, is dedicated to empowering SNAP-eligible residents of Fort Washington, MD, by providing essential cooking and nutrition education. Our 4-week classes equip participants with the skills and knowledge to prepare healthy meals on a budget while promoting wellness and healthy eating habits. Each household engaged in the program receives two free bags of fresh produce delivered to their home during the course, ensuring that families have access to nutritious ingredients. Currently, our offerings are available virtually, making it convenient for everyone to join and learn how to cook with heart and purpose.

The Diabetes Prevention Program (DPP) in Fort Washington, MD, offers a supportive and engaging one-year initiative aimed at empowering individuals to take control of their health. Through small group sessions, participants learn essential strategies for healthy eating, increased physical activity, and effective weight management. With a focus on achieving a 5-7% reduction in body weight and a recommended increase of physical activity to 150 minutes per week, the program includes comprehensive health and nutrition education designed to foster lasting lifestyle changes. Join us in this journey toward a healthier future today.

Prince George's Fresh, located in Fort Washington, MD, is dedicated to enhancing community health through a free wellness initiative that empowers participants with $20 Fresh Funds coupons each week for purchasing fresh fruits and vegetables. Our program emphasizes the importance of nutritious eating by providing expert nutrition education from Giant Food nutritionists. We aim to alleviate the financial burden of accessing healthy foods and improve dietary habits within Prince George’s County. To join, individuals must meet specific eligibility requirements and receive a referral from a participating health clinic. We invite those interested to reach out to our staff for more information on how to get involved.

The Living with Type 2 Diabetes Program in Fort Washington, MD, is dedicated to supporting those recently diagnosed with type 2 diabetes through a comprehensive, free 12-month journey of learning and management. Available in both English and Spanish, this program equips participants with valuable resources, including six informative e-booklets tailored to their needs, a monthly e-newsletter packed with seasonal tips, and information on local community events. Enrollees can also enhance their experience by joining our monthly 'Ask the Experts' Q&A series, where they can engage with ADA experts, gain insights into the connection between diabetes and heart health, and access helpful giveaways designed to empower them on their diabetes journey. We believe in providing compassionate, accessible education to foster better health and well-being for our community.

Ask the Experts in Fort Washington, MD, is dedicated to empowering individuals living with diabetes by providing crucial information and support. Our program offers a welcoming community where people can engage directly with diabetes experts, asking pressing questions and sharing experiences that resonate. We provide valuable resources on diabetes management, health insurance navigation, meal preparation tips, and physical activity guidance, ensuring that participants receive well-rounded assistance in their journey toward better health. Join us for our series of events to connect with experts and fellow individuals managing diabetes, where you can gain the knowledge and confidence to take charge of your health.

Home Delivered Meals is dedicated to ensuring that individuals in Fort Washington, MD have access to nutritionally balanced and delicious meals right at their doorstep. Our compassionate service delivers meals for breakfast, lunch, and dinner, complemented by liquid nutritional supplements when needed. We operate from Monday through Saturday, offering both nutritious meal delivery and essential nutrition education. Our eligibility criteria focus solely on health, with no requirements regarding income or insurance, making our program accessible to those in need. Clients can apply through a referral from a medical professional, ensuring that we can support those who truly benefit from our services.

Located in Fort Washington, MD, the Diabetes Prevention Program is dedicated to empowering individuals to significantly lower their risk of developing Type 2 diabetes through practical lifestyle changes. Over the course of a year, participants gain valuable insights and skills in key areas such as healthy eating, physical activity, stress management, and maintaining motivation. Our engaging workshops cover topics including becoming a 'fat detective', effective strategies for dining out, and addressing negative thoughts that may hinder progress. This program is designed not only to educate but also to support individuals on their journey toward a healthier, diabetes-free life.

At SimpliFed, located in Fort Washington, MD, we are dedicated to empowering expecting and new parents with essential knowledge and support in baby feeding. We offer free baby feeding classes that cover everything from preparing for breastfeeding during pregnancy to postpartum pumping and partner involvement. Our comprehensive services include lactation consultations, breast pumping, and formula feeding guidance, most of which are covered by insurance at no cost to you. If you’re uninsured or your plan is not in-network, we still provide access to valuable baby feeding education and support at no cost. We invite you to learn more about your options and schedule an appointment to ensure you and your baby have the best feeding experience possible.

At Five Loaves & Two Fish Healthy Teaching Kitchen in Fort Washington, MD, we are dedicated to fostering health and wellness through our accessible, low-cost cooking classes. Our program creates a lively atmosphere where individuals can come together to cook, share ideas, and acquire essential culinary and health knowledge. Participants engage in health and nutrition education, benefit from guided cooking classes tailored for both individuals and groups, and gain valuable insights into chronic disease management and prevention. With virtual options available for participants across the nation and in-person classes offered in Central Florida, we strive to empower everyone in their journey toward healthier living.

Once a Month Volunteer Prepared Meal Delivery in Fort Washington, MD is committed to easing the burden of families in need by providing hearty, home-delivered meals each month. Our dedicated volunteers prepare and deliver nourishing meals like lasagna directly to households, ensuring that families can enjoy a warm meal without the stress of preparation. Individuals and families can request one meal monthly, creating a reliable source of food assistance during challenging times. To check the availability of volunteer meal services in your area and submit a request, simply reach out to us. Our Lasagna Volunteers are eager to help, and while delivery times may vary based on local volunteer availability, our aim is to connect every family in need with the support they deserve.

Located in Fort Washington, MD, Full Cart, a program of U.S. Hunger, is on a mission to offer food assistance through our innovative Virtual Food Bank. We are committed to delivering essential emergency food to families in need while maintaining their dignity and discretion. As we respond to the escalating demand for food support, we work diligently to ensure that every family receives the nutrition they need, even as wait times have stretched due to the growing need exacerbated by the pandemic. At Full Cart, we believe in making a meaningful difference in our community by ensuring that no neighbor goes hungry, and we invite those in need to reach out and utilize our services today.