Shelby Jane John

Shelby Jane John is a compassionate Clinical Social Worker and therapist specializing in helping teens and adults overcome addiction, trauma, anxiety, and negative thoughts. Many individuals find themselves grappling with anxiety, depression, and feelings of being stuck in unfulfilling relationships or life situations. Shelby understands that these challenges can also manifest physically, impacting one's health and well-being. With a strong belief in the possibility of healing, she utilizes evidence-based modalities, including EMDR, mindfulness-based therapy, and trauma-focused approaches, to empower her clients. By exploring how trauma affects the brain, Shelby educates her clients on the nature of their struggles, helping them to recognize that past events do not define their futures. Her strength-based perspective encourages individuals to challenge negative beliefs and break through barriers that limit their success. Shelby is dedicated to fostering internal peace and confidence in her clients, guiding them towards a fulfilling life that they no longer wish to escape from. Licensed in Maryland and Florida, she offers both in-person and telehealth sessions, bringing her expertise and warmth to those in need.