Shelby Jane John is a compassionate Clinical Social Worker and therapist specializing in helping teens and adults overcome addiction, trauma, anxiety, and negative thoughts. Many individuals find themselves grappling with anxiety, depression, and feelings of being stuck in unfulfilling relationships or life situations. Shelby understands that these challenges can also manifest physically, impacting one's health and well-being. With a strong belief in the possibility of healing, she utilizes evidence-based modalities, including EMDR, mindfulness-based therapy, and trauma-focused approaches, to empower her clients. By exploring how trauma affects the brain, Shelby educates her clients on the nature of their struggles, helping them to recognize that past events do not define their futures. Her strength-based perspective encourages individuals to challenge negative beliefs and break through barriers that limit their success. Shelby is dedicated to fostering internal peace and confidence in her clients, guiding them towards a fulfilling life that they no longer wish to escape from. Licensed in Maryland and Florida, she offers both in-person and telehealth sessions, bringing her expertise and warmth to those in need.

Jessica Lynn Lefler is a dedicated Clinical Social Worker and Therapist, with a focus on supporting adolescents and young adults navigating significant life transitions. She skillfully integrates collaborative family therapy, addressing issues such as gender dysphoria, OCD, ADHD, anxiety, and depression. Utilizing a solution-focused treatment approach, Jessica employs Cognitive Behavioral Therapy alongside other eclectic therapeutic modalities. Her philosophy is that true wellness is deeply rooted in vulnerability, connection, acceptance, and movement—an understanding that therapy is about so much more than just conversations.

Anne Marie Porretti is a seasoned Psychotherapist who has dedicated 39 years to the practice of counseling. She provides support to clients ranging from ages 13 to 64, offering solutions for concerns such as depression, mood disorders, anxiety, obsessive-compulsive disorders, and bipolar disorders. Her approach to therapy is client-centered, emphasizing the development of personal goals and coping mechanisms. With a strong commitment to serving and teaching, Anne implements effective strategies that enhance quality of life and alleviate life stressors. She specializes in reducing anxiety and stress while addressing ritualistic behaviors. For clients managing bipolar disorder, she focuses on mood regulation and the acquisition of coping skills. Her expertise extends to individuals with PTSD, where she emphasizes changing thought processes to modify behaviors. Furthermore, Anne collaborates with parents to address behavioral management issues and helps develop coping strategies for ADHD in both children and adults. She is trained in Trauma-Focused Cognitive Behavioral Therapy, ensuring a trauma-informed approach to treatment for those experiencing Post-Traumatic Stress Disorder.

Danielle Spitelle, LCSW-C, understands that everyone faces various challenges throughout their lives. Her goal is to support individuals in overcoming these obstacles by providing a nurturing environment conducive to open expression of emotions and feelings. Danielle is dedicated to creating a therapeutic bond that empowers clients to discover their self-worth, goals, and potential. With a strength-based approach, she utilizes a variety of modalities, including cognitive behavioral therapy, solution-focused brief therapy, mindfulness training, and psychodynamic therapy. Witnessing the transformative changes in her clients as they navigate their healing journey is what drives Danielle's passion for therapy. She offers a safe space for individuals to process their feelings and addresses life challenges, enabling them to progress toward their goals and achieve a newfound sense of freedom through effective coping strategies. With Danielle by their side, clients can take that crucial first step to embark on their journey of growth and healing.