At Medical Nutrition Therapy in Essex, MD, our dedicated team of Registered Dietitians and skilled chefs work tirelessly to create personalized, nutritious meal plans tailored to meet each client's specific health needs. Utilizing a state-of-the-art kitchen, we prepare meals with the freshest ingredients to ensure they're not only medically appropriate but also delicious. Our services include home visits and phone counseling, where we collaborate with clients to develop individualized nutrition strategies that encourage sustainable lifestyle changes. Each client begins their journey with a comprehensive assessment that helps us set realistic health goals and optimize their meal plans, whether they require renal, diabetic, or vegetarian diets. We don’t just focus on meals; we also take the time to understand our clients' living conditions and support systems, ensuring holistic care. Our commitment to effective nutrition has led to 83 percent of our clients successfully managing their symptoms and improving their quality of life. Join us in your journey to better health through tailored nutrition.

Belly Buddies Prenatal Group Program in Essex, MD, is dedicated to supporting expectant mothers by fostering a nurturing community where women with similar delivery dates can connect and grow together. Over the course of 10 weeks, participants engage in meaningful discussions that promote trust and sisterhood while sharing invaluable insights about their pregnancy journeys, parenting, and any concerns they may have. Our program emphasizes stress reduction through yoga, knitting, and massage therapy, complemented by educational classes covering topics such as positive parenting, nutrition, and childbirth. Join us to gain knowledge, reduce stress, and build lasting friendships during this important chapter of your life.

Home Delivered Meals, based in Essex, MD, is dedicated to providing essential food assistance to individuals facing critical and life-threatening illnesses. We understand the challenges that come with not being able to access, afford, or prepare medically appropriate meals, and we are here to help. Our no-cost Home Delivered Meals program delivers up to 18 nutritious meals per week along with a bag of fresh fruit and produce to clients across Baltimore City and 14 surrounding Maryland counties, reaching as far as 140 miles from our North Milton Avenue kitchen. Beyond just food, we offer a caring presence through friendly visits, ensuring that our clients feel valued and supported in their time of need. Clients are referred to our meal services by their primary care providers, making our approach both practical and compassionate.

The Supplemental Nutrition Assistance Program (SNAP), also referred to as the Food Supplement Program (FSP) in Maryland, is dedicated to helping low-income individuals and families in Essex, MD, access the nourishment they need for a healthy lifestyle. Our program offers monthly financial assistance to eligible households, allowing them to purchase essential food items and maintain proper nutrition. Benefits are conveniently provided through an Electronic Benefit Transfer (EBT) card, making it easy to shop for groceries just like using a debit or credit card. We are committed to alleviating hunger and ensuring that everyone in our community has the opportunity to thrive through proper nutrition.

The Diabetes Prevention Program (DPP) in Essex, MD, is dedicated to empowering individuals at risk for type 2 diabetes through a comprehensive year-long lifestyle transformation. Our evidence-based program focuses on education and support, guiding participants to make sustainable health choices and achieve meaningful weight loss. By providing essential diabetes prevention education, we help our community build healthier habits that can improve overall well-being and reduce the risk of diabetes. Join us in taking important steps towards a healthier future, where prevention is within reach for everyone.

Open Heart Sanctuary, located in Essex, MD, is dedicated to offering vital food assistance and emergency food services to low-income individuals, the unemployed, recently released residents from incarceration, and the elderly. Our mission extends beyond basic needs; we provide educational programs designed to empower our community and foster a sense of belonging. With a focus on compassionate support, we are committed to improving lives and ensuring that everyone has access to the resources they need to thrive. For those seeking assistance, we welcome you to visit us and learn how we can help.

Essex United Methodist Church is dedicated to combating food insecurity for low-income individuals and families in Essex, MD, by offering essential food assistance through our food pantry. We understand the critical importance of access to affordable and nutritious food, and we strive to support our community members who face hunger regularly. Our mission is to provide nourishing food options that help strengthen and uplift those in need, ensuring that no one in our community goes hungry. We welcome anyone seeking assistance to visit our food pantry and experience the caring support we offer.

The Young Parent Support Center (YPSC) in Essex, MD is dedicated to empowering families and fostering the healthy development of children. We offer a wide range of services at no cost to support families on their journey toward self-sufficiency and economic independence. Our programs include transportation for residents of the greater Dundalk, Essex, and Middle River areas, developmental childcare for children aged zero to four, and comprehensive adult education programs such as GED preparation. Additionally, we provide career exploration, job readiness workshops, and parenting classes, along with home-visiting services and family enrichment activities. We also focus on substance abuse prevention, healthy relationships, life skills enhancement, and individualized case management to help families achieve their goals. At YPSC, we believe in the strength of community and the potential of every family, and we are here to support you every step of the way.

The Food Pantry at St Stephens AME Church in Essex, MD, is dedicated to providing essential food assistance to those in need, including low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and the working poor. Our mission is to alleviate hunger by offering emergency food supplies that meet the basic nutritional needs of our community. We invite anyone facing food insecurity to visit us for support and kindness during challenging times.

At the Essex United Methodist Church in Essex, MD, we are dedicated to effectively addressing the urgent needs of low-income individuals and families facing food insecurity. Our mission is to combat hunger by providing emergency food assistance and a well-stocked food pantry that offers nutritious foods to those in need. We believe that everyone deserves access to healthy meals, and we strive to support our community with compassion and dignity. Through our efforts, we aim to ensure that no one in Essex has to face the challenge of hunger alone.

Saint Clare's Food Pantry in Essex, MD, is dedicated to providing essential food assistance to individuals and families facing hardship. We support low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and the working poor, ensuring that everyone has access to emergency food supplies that meet basic nutritional needs. Our mission is to combat hunger in our local community with compassion and urgency, offering a welcoming environment for those in need of food assistance. We invite anyone seeking support to visit us and discover the resources available to help alleviate their hunger.

Compassion Centers in Essex, MD, is dedicated to providing vital food assistance and clothing to individuals and families in need, ensuring that everyone has access to basic necessities. Our mission is to alleviate hunger by offering emergency food support that meets essential nutritional needs while also providing clothing for all ages. We invite the community to visit our centers where compassionate care awaits; each location has specific hours and guidelines for food pickup, designed to serve you effectively. Together, we strive to foster dignity and support for those we serve every day.

Located in Essex, MD, the Food Pantry is dedicated to providing essential food assistance to income-eligible residents of Baltimore County facing food insecurity. Our mission is to ensure that individuals and families who struggle to secure enough nourishment receive the support they need. We offer a well-rounded service that includes meals for breakfast, lunch, dinner, and two snacks daily for a full week, tailored to family size. Additionally, we supply personal care items and household goods to enhance daily living. For larger families, we ensure that food supplements are sufficient to meet their needs, with a limit of three miscellaneous items per household. Clients are welcome to utilize our pantry services at designated times, and eligible recipients can access supplemental food once every 30 days, reinforcing our commitment to a compassionate and consistent support system for our community.