Lung Health Basics

Lung Health Basics in Elkton, MD, is dedicated to empowering individuals with the knowledge and skills needed to manage lung health effectively. Our program consists of three interactive 90-minute classes, designed to educate participants about common lung problems, the importance of exercise, nutrition tips, and essential self-care strategies. We emphasize practical, actionable insights that participants can integrate into their daily routines. To further support our commitment to wellness, each individual who completes the program will receive a box of fresh produce from Hungry Harvest, highlighting our focus on nutrition and healthy living. Join us to take proactive steps towards better lung health in a warm and welcoming environment.