Eldersburg, MD Local Support & Community Resources

Back 2 Basics Nutrition and Pediatric Therapy is dedicated to supporting children and adolescents as they navigate a variety of challenges. With a compassionate and experienced approach, she collaborates with clients and their families to address important issues such as anxiety, depression, self-esteem, ADHD, and behavioral concerns. Together, they set personalized goals, develop effective coping strategies, and engage in mindfulness practices. The first sessions are thoughtfully utilized to build rapport and gain insight into each child's strengths and needs, which helps to shape their therapeutic goals. Employing a blend of Cognitive Behavioral Therapy techniques, Play Therapy, and Solution Focused strategies, she ensures that each session is tailored to meet the unique requirements of her clients. With over 15 years of experience and a deep understanding of mental health's vital role in families, Back is committed to empowering families with tools and support for mental wellness. She looks forward to fostering a supportive and encouraging therapeutic relationship as families embark on their journeys toward improved mental health.

Dr. Sabrina J. Krum is a dedicated licensed psychologist who is committed to guiding individuals toward a transformative journey. Specializing in individual counseling for children, adolescents, and adults, she offers valuable support for those navigating challenges such as mood disorders, self-esteem issues, and life transitions. With a background in cognitive behavioral therapy (CBT), Dr. Krum actively participates in sessions, ensuring a collaborative atmosphere where clients can explore patterns that may inhibit their happiness and success. Her focus extends to important women's issues, body image concerns, and relationship struggles, making her approach both comprehensive and compassionate. Dr. Krum endeavors to create a warm and inviting environment, believing that working collaboratively on treatment goals is essential for emotional growth. Licensed in MD, NH, NY, and FL, she is also a member of Psypact, allowing her to connect with clients across 35 different states. Dr. Krum is ready to help you cultivate a healthier future and lifestyle, providing the support needed to foster emotional and physical well-being.

The journey towards healing begins with Tamara Almonte, a dedicated Psychologist with a PsyD. With her extensive background, having graduated from Baylor University in 1987, she understands that life is a series of adjustments for her clients. These adjustments can range from subtle shifts that encourage growth to profound changes that can be overwhelming, sometimes leaving one feeling lost. Yet, she provides an assurance that there is support available to navigate these paths. Specializing in grief and loss, Tamara also adeptly addresses an array of concerns, including anxiety, spirituality, life transitions, military families, and stress reduction. Through her individual psychotherapy sessions, delivered via HIPAA-compliant telemedicine, she aims to empower adults and elders (65+) to find the strength to face their challenges and adjust to new realities.