Catherine Smith-heine

Catherine Smith-Heine is a compassionate and experienced counselor with over twenty-five years of service in mental health and education, specializing in guiding teens, adults, and elders through life's challenges. She understands that stress, life changes, health concerns, and parenting issues can overwhelm mental well-being. Catherine is dedicated to helping individuals navigate these difficult times, promoting resilience and personal growth through a collaborative and safe counseling environment. Having served as a Guidance Counselor for Baltimore City and the Guidance Department Chair for Anne Arundel County, she has positively impacted many lives. With an emphasis on mindfulness-based approaches, cognitive behavioral therapy, and solution-focused techniques, Catherine conducts comprehensive assessments to facilitate relief and a deeper understanding of her clients' needs. Her warmth and expertise create a nurturing space for comprehensive healing and growth.