Caroline Moore

Caroline Moore, MS, is a dedicated therapist with over 20 years of experience specializing in helping individuals navigate life's challenges and improve their well-being. With a focus on adolescents, adults, and the elderly, she is passionate about guiding clients through issues such as depression, anxiety, trauma, and life transitions. Caroline’s compassionate approach comes not only from her extensive training in diverse therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and person-centered therapy, but also from her personal experiences as a working mother of two, one of whom is disabled, and as a cancer survivor. Having faced significant loss, including the recent passing of her father, a Vietnam veteran who suffered from Alzheimer’s, Caroline possesses a profound understanding of grief and stress. This shared journey allows her to create a space where clients feel safe and understood. Her colleagues commend her for a gentle manner that notably eases client stress and fosters a calming atmosphere. Currently focusing on providing teletherapy across 40 states, including Maryland, Virginia, and Florida, Caroline offers a flexible, accessible approach to mental health support that eliminates common barriers like traveling and waiting rooms. For anyone looking to make meaningful changes in their lives or seeking support through difficult times, Caroline is an empathetic ally ready to assist.