Lung Health Basics

Lung Health Basics, located in Cumberland, MD, offers an engaging educational program designed to enhance your understanding of common lung issues and promote respiratory wellness. Through three informative 90-minute sessions, participants will explore crucial topics such as common lung problems, effective exercise strategies, proper nutrition, and essential self-care tips. To further support healthy living, those who complete the program will receive a complimentary box of fresh produce from Hungry Harvest, reinforcing the connection between lung health and nutrition. Join us to empower yourself with the knowledge and skills to improve your lung health and overall well-being.