Kristen Elizabeth Paul

Kristen Elizabeth Paul is a dedicated marriage and family therapist with a rich background in Professional Counseling and Marriage and Family Therapy. She offers a comprehensive array of techniques, including Cognitive Behavioral Therapy, Structural Therapy, Guided Imagery, and Narrative Therapy, ensuring a tailored approach for her clients. By utilizing a Person-Centered methodology, Kristen places her clients at the heart of the therapy process, empowering them to dictate their goals and the direction of their journey. Her experience spans a diverse multi-cultural client base, encompassing various races, religions, and genders. Kristen respects her clients' beliefs, having a background in pastoral care, and welcomes discussions around spirituality for those who wish to incorporate God into their sessions. Her areas of specialty include relationship and family issues, anxiety, depression, addiction, pregnancy and postpartum challenges, women’s body image, school-related issues, self-harm, self-esteem, pre-marriage and marital concerns, conflict resolution, stress management, and spiritual support. With over 25 years in helping professions, Kristen is passionate about guiding others towards achieving their highest level of freedom from pain, while cultivating peace and joy in their lives. She firmly believes that seeking help is an act of strength and that there is no better time to start than now, as life is too precious to endure in suffering.