Alicia Dunwell
Counselor, NCC
Crofton,
MD
US
Alicia Dunwell is a compassionate counselor with credentials as a National Certified Counselor and Licensed Graduate Professional Counselor. She invites individuals to reflect on themselves, hoping they recognize their innate worthiness of happiness, peace, love, and joy. Alicia understands how challenges such as Anxiety, Depression, Stress, and PTSD can obstruct one's ability to lead a fulfilling life. Often, individuals may feel disconnected from their true selves, struggle with unkind self-perceptions, and experience the frustration of making progress one step at a time while feeling setbacks. Surrounded by others yet feeling alone, many find themselves merely existing rather than truly living. During these challenging times, life's demands—including family, work, and school—can become overwhelming. Alicia is dedicated to helping clients unpack their emotional baggage, reconnect with their identity, and rediscover purpose in their lives. Throughout the journey of personal growth and healing, she assists clients in uncovering the root causes of their challenges. Eager to hear their stories, Alicia offers valuable skills and resources that promote empowerment, as well as enhanced insight and self-awareness. Employing Cognitive Behavioral Therapy (CBT), Stress Management, and Mindfulness techniques, she collaborates with clients to dismantle barriers and reclaim their happiness because everyone deserves to experience life fully.
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Specialties
Anxiety Depression General Mental Health PTSD/TraumaTherapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Languages
English (US)Is this your listing?
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