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Ryan Michael Logue

Ryan Michael Logue

Columbia, MD
Counselor, LCPC
Ryan Michael Logue is a compassionate counselor who skillfully utilizes a variety of techniques tailored to meet the unique needs of each client during their sessions. He primarily employs therapeutic modalities such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to focus on mindfulness, personal strengths, resilience, and choice. Ryan embodies a deep sense of compassion and values exploration, gently challenging clients to discover more effective ways of addressing their needs. His dynamic therapeutic style incorporates humor and improvisation to foster a judgment-free, supportive, and safe environment, effectively disarming the self-critic and encouraging clients to express themselves authentically. Those who benefit most from Ryan's approach often include adolescents aged 14-18, adult children navigating difficulties in attachment, emotionally sensitive individuals, and those managing anxiety or depressive symptoms. His expertise and nurturing presence make a significant impact on the therapeutic journey of his clients, fostering growth and connection.
Specialties
Anxiety Depression Mindfulness Teens
Maria Miranda

Maria Miranda

Columbia, MD
Counselor, LCPC
Maria Miranda is a dedicated bilingual therapist fluent in Spanish and English, with 17 years of experience in counseling. She creates a safe and nurturing environment for clients seeking support for a range of issues, including depression, trauma, anxiety, and relationship challenges. By utilizing evidence-based techniques and a compassionate approach, Maria empowers individuals, couples, and families to overcome obstacles that prevent them from achieving balance in their lives. Her holistic approach considers the needs of the mind, body, and spirit, ensuring comprehensive support tailored to each client's unique journey. Maria believes that the decision to seek therapy is a courageous step, and she is committed to guiding clients toward healing and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
Indrani Mookerjee

Indrani Mookerjee

Columbia, MD
Clinical Social Work/Therapist, DSW
Indrani Mookerjee is a highly experienced Clinical Social Worker and Therapist with over 25 years in the field of mental health. Specializing in evidence-based treatments, Indrani focuses on helping individuals, couples, and families thrive rather than just survive. Utilizing TEAM-CBT, a strengths-based and solution-focused approach, she partners with her clients to create a customized treatment plan tailored to their unique needs. Her practice emphasizes a measurement-based model that ensures clients not only feel better but also acquire the tools needed for long-term improvement. Indrani's expertise encompasses a variety of issues, including depression, anxiety, OCD, low self-esteem, relationship problems, procrastination, obesity, and body image challenges. She is committed to inclusivity and diversity, offering a culturally sensitive approach to therapy. Indrani Mookerjee provides both in-person and telehealth sessions, fostering a welcoming environment in her practice. With a multi-specialty team, including prescribers available during evenings and weekends, she is dedicated to supporting clients in their mental health journey.
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Specialties
Anxiety Depression Obsessive Compulsive Disorder Relationship Stress
Ainigriv Morrison

Ainigriv Morrison

Columbia, MD
Licensed Clinical Professional Counselor, LCPC
Ainigriv Morrison, a Licensed Clinical Professional Counselor (LCPC), is dedicated to helping adults navigate significant life transitions that can trigger deep-seated fears and anxieties. Clients often discover ineffective patterns of behavior and thought that strain their relationships or suppress their ability to set healthy boundaries, leading to feelings of frustration and silence. Through a collaborative and integrative approach, Ainigriv assists individuals in uncovering deeply rooted behavior patterns and generational cycles of trauma, which directly influence their current choices and relationships. With a commitment to empowering both new and expecting mothers, she emphasizes a holistic understanding of clients by acknowledging their past traumas and varied cultural, social, and gender identities. Her therapeutic methods are warm and supportive, aiming to create an environment where individuals feel both understood and challenged. Drawing from a strengths-based perspective, Ainigriv utilizes multiple modalities, including Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), to tailor interventions that resonate with each client's unique needs. Whether addressing themes such as anxiety, relationship issues, or self-esteem, her goal is to equip clients with practical tools and insightful feedback that enable them to navigate future challenges with confidence.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Parenting Perinatal Mood Disorder
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Reginald Nettles

Reginald Nettles

Columbia, MD
Psychologist, PHD
Reginald Nettles, PhD, CGP, is a compassionate and experienced psychologist who specializes in helping individuals navigate emotional challenges and relationship dynamics. He supports clients through significant life transitions and loss, utilizing a blend of interpersonal, psychodynamic, and emotion-focused frameworks. Reginald emphasizes the importance of relationships throughout the lifespan and has extensive experience addressing a variety of issues, including mood disorders, trauma, and substance use. He offers individualized therapy tailored for teens and adults of diverse backgrounds, ensuring an inclusive environment for all gender orientations and experiences. In his practice, Reginald provides individual, group, and combined psychotherapy, fostering insights, interpersonal learning, and meaningful behavior change. Additionally, he offers couples therapy to address dyadic relationship concerns. With a PhD in Clinical Psychology and advanced qualifications in individual and group psychotherapy from the Washington School of Psychiatry, Reginald also boasts specialized training in Emotion Focused Couples Therapy and has worked in diverse settings, including college counseling and substance abuse treatment. His dedication to improving mental health and well-being makes him a trusted resource for those seeking to enhance their emotional lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Disabilities Domestic Violence General Mental Health LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
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Mary Ngugi

Mary Ngugi

Columbia, MD
Marriage & Family Therapist, LCMFT
Mary Ngugi is a dedicated marriage and family therapist (LCMFT) who is passionate about supporting clients facing a wide range of concerns, including depression, anxiety, emotional and physical trauma, relationship challenges, and parenting dilemmas. She works with young, middle-aged, and mature individuals seeking to find their voice, strengthen their boundaries, and build their confidence. Additionally, she aids premarital couples aiming to establish a robust foundation for their marriage, as well as couples navigating difficult times, providing guidance to heal their relationships and fortify their union. Mary's comprehensive theoretical approach combines cognitive-behavioral, humanistic, Narrative, Family Systems, Gottman, and Emotion Focused therapies, all of which are tailored to meet the unique needs of each client. Cultural considerations play a significant role in her practice, ensuring a deeply personal and relevant experience for those she works with. With Mary, clients can discover a serene space where external noise is silenced, allowing their voices to be heard. This process fosters expression, reflection, and insight, paving the way for clarity, healing, and progress.
Specialties
Anxiety Depression PTSD/Trauma Parenting Relationship Stress
Courtney Keeton

Courtney Keeton

Columbia, MD
Psychologist, PHD
Dr. Courtney Keeton is a licensed clinical psychologist specializing in cognitive and behavioral treatment for child and adolescent anxiety-related disorders, including selective mutism. With a passion for improving the lives of young individuals, Dr. Keeton also serves as a part-time faculty member at The Johns Hopkins University School of Medicine, Division of Child & Adolescent Psychiatry. As a co-founder and director of the Anxiety Treatment Center of Maryland, she emphasizes the use of evidence-based intervention strategies, aimed at reducing anxiety and enhancing the overall quality of life for her clients. Her expertise spans a variety of age groups, including toddlers, preteens, and teens, addressing key issues such as depression, anxiety, peer relationships, and self-esteem.
Specialties
Anxiety Depression General Mental Health Obsessive Compulsive Disorder Parenting
Ann Pemberton

Ann Pemberton

Columbia, MD
Clinical Social Work/Therapist, LCSWC
Ann Pemberton is a dedicated Clinical Social Worker and Therapist, recognized for her compassionate approach in helping teens and adults navigate the complexities of life. With a Master's degree in Social Work focusing on Children & Families from Michigan State University, which she earned in 1992, Ann brings over two decades of experience to her practice. Specializing in areas such as depression and anxiety, she employs an eclectic range of therapeutic modalities, including Humanistic, Cognitive Behavioral Therapy (CBT), and Family Systems. By integrating mindfulness into her sessions, Ann fosters a supportive environment that encourages clients to explore their emotions and relationships deeply. Her commitment to personal growth and resilience empowers individuals and families to overcome challenges and embrace healthier, more fulfilling lives.
Specialties
Anxiety Depression
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Katie Pitts

Katie Pitts

Columbia, MD
LGPC
Katie Pitts, an experienced licensed graduate professional counselor (LGPC), understands that finding the right therapist can often feel like a daunting task. Many individuals experience hesitation after previous therapy attempts that haven't met their expectations, leading to increased stress and uncertainty about pursuing counseling again. Katie believes that therapy thrives as a collaborative process, where the connection between the therapist and the client serves as the foundation for authentic growth. Her focus is on creating a safe and challenging environment for her clients, enabling them to explore their feelings and situations with clarity. Her ultimate goal is to empower individuals to feel more competent, hopeful, and joyful in their lives. By working together, Katie guides clients through understanding their challenges and exploring effective strategies to navigate them. Taking the step to seek therapy is vital for healing, personal growth, and satisfaction, and Katie appreciates those considering her as a potential fit on their therapy journey.
Barbara Polonsky

Barbara Polonsky

Columbia, MD
Clinical Social Work/Therapist, MSW
Barbara Polonsky is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSW-C. With a rich educational background from the University of Maryland, where she graduated in 1986, she specializes in empowering teens and adults to navigate the complexities of life. Barbara addresses a variety of common concerns, such as depression, anxiety, and relationship issues, while also supporting women through significant life transitions and grief. Her therapeutic approach is eclectic, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Compassion Focused Therapy among others. With a strength-based and relational focus, Barbara fosters a safe environment where individuals can explore personal challenges, improve coping skills, and build self-esteem. Her dedication to creating a supportive space helps clients to navigate their journeys towards healing and growth.
Specialties
Anxiety Depression General Mental Health Grief Parenting Spirituality
Lucy Leibowitz

Lucy Leibowitz

Columbia, MD
Psychologist, PHD
Dr. Lucy Leibowitz is a licensed psychologist based in Maryland, specializing in therapy and psychological assessments for children and parents. Her expertise encompasses a range of emotional and behavioral concerns, including anxiety, depression, tantrums, ADHD, and sleep disturbances across various age groups. Utilizing cognitive-behavioral strategies, Dr. Leibowitz collaborates closely with families to create effective and individualized treatment plans tailored to their unique needs. With a firm belief in the importance of sharing research and best practices, she empowers families to navigate daily stressors and equip themselves with the tools necessary to support their children. Her specialized focus includes treating anxiety disorders—such as separation anxiety, social phobia, nighttime fears, and COVID-related anxiety—as well as depression and sleep disturbances from infancy through adolescence. Dr. Leibowitz earned her BA in Psychology from Tufts University and her PhD in Clinical Psychology from George Mason University. She further honed her skills through an APA-accredited internship and two years of fellowship at the Kennedy Krieger Institute/Johns Hopkins University School of Medicine.
Specialties
ADHD Anxiety Depression Managing Emotions Sleeping Well
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Carmen Rickman

Carmen Rickman

Columbia, MD
Clinical Social Work/Therapist, LCSW-C
Carmen Rickman is a compassionate and skilled Clinical Social Worker and therapist dedicated to supporting teens and adults through their emotional journeys. She understands that many individuals may feel confused, anxious, angry, overwhelmed, or stuck. With expertise in trauma and PTSD, as well as adoption-related issues, Carmen helps her clients access their emotions and understand how childhood experiences impact their present lives. Her therapeutic approach emphasizes self-exploration, the mind-body connection, and navigating change and transitions. Utilizing modalities such as EMDR, Brainspotting, Solution Focused Brief Therapy, and Internal Family Systems, she fosters an environment conducive to healing and personal growth. Carmen believes in the potential for change within every individual and is committed to guiding her clients towards resolution of their concerns.
Specialties
PTSD/Trauma
Dr. Ringel

Dr. Ringel

Columbia, MD
Clinical Social Work/therapist, PHD
Dr. Ringel is a highly experienced clinical social worker and therapist, possessing a PhD with over 20 years in the field. He facilitates personal healing, authentic self-expression, and emotional transformation through a collaborative relationship rooted in empathy and mutual respect. Drawing from extensive training in trauma-informed therapy, mindfulness, psychodynamic approaches, and attachment theory, Dr. Ringel helps individuals transform early trauma and deepen their connection with themselves and others. He utilizes Internal Family Systems (IFS), Accelerated Experiential-Dynamic Psychotherapy (AEDP), and mindfulness techniques to facilitate the healing of grief, loss, and traumatic wounds. Dr. Ringel emphasizes self-inquiry and the connection of body, emotion, and mind, offering profound insights into trauma processing and interpersonal dynamics. His creative interests extend to writing numerous clinical articles and books on trauma treatment, attachment, and psychoanalytic relational practice. With a profound appreciation for nature and animals, Dr. Ringel is also committed to social justice principles. Health and relational coaching sessions complement his therapeutic offerings.
Specialties
Grief Mindfulness PTSD/Trauma Relationship Stress

Additional Resources

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Columbia, MD

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Housing Assistance

Columbia, MD

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Food Pantries & Support

Columbia, MD

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.