Barbara Polonsky
Clinical Social Work/Therapist, MSW
Columbia,
MD
US
Barbara Polonsky is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LCSW-C. With a rich educational background from the University of Maryland, where she graduated in 1986, she specializes in empowering teens and adults to navigate the complexities of life. Barbara addresses a variety of common concerns, such as depression, anxiety, and relationship issues, while also supporting women through significant life transitions and grief. Her therapeutic approach is eclectic, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Compassion Focused Therapy among others. With a strength-based and relational focus, Barbara fosters a safe environment where individuals can explore personal challenges, improve coping skills, and build self-esteem. Her dedication to creating a supportive space helps clients to navigate their journeys towards healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
