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Sheri Stiltz

Sheri Stiltz

Cockeysville, MD
Clinical Social Work/Therapist, LCSW-C
Sheri Stiltz is a dedicated Clinical Social Worker and Therapist who is passionate about guiding her clients towards meaningful transformation. Through her expertise, she assists individuals, couples, and families grappling with issues such as low self-esteem, anxiety, depression, and compulsive behaviors. With a background in mindfulness and a firm understanding of therapeutic modalities like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Sheri tailors her approach to align with each client's unique needs, enhancing their journey towards self-awareness and fulfillment. Her commitment to using integrated techniques draws upon methods such as Acceptance and Commitment Therapy (ACT) and the Gottman Method, ensuring that clients acquire essential skills in emotion regulation and relationship enhancement. Furthermore, her educational background informs her focus on achieving positive therapy outcomes, which is why she values client feedback regarding their treatment expectations and ongoing progress. Sheri’s passion for helping others evolve and maintain balance in their lives makes her a compassionate partner in healing and growth.
Specialties
Anxiety Depression Managing Emotions Mindfulness Obsessive Compulsive Disorder Parenting Relationship Stress
Sharon Strouse

Sharon Strouse

Cockeysville, MD
Art Therapist, MA
Sharon Strouse is a renowned board-certified, licensed clinical professional art therapist and the Associate Director of the Portland Institute for Loss and Transition. With a focus on individuals navigating grief, trauma, and significant life transitions, her private practice is complemented by national presentations, trainings, and supervision of fellow practitioners. Sharon’s expertise particularly shines in areas including traumatic loss, suicide bereavement, and supporting military families. Grounded in theories of meaning reconstruction and attachment-informed grief therapy, her art therapy sessions foster continuing bonds with the deceased and nurturing restorative experiences. An accomplished author of 'Artful Grief: A Diary of Healing', she incorporates a variety of expressive and experiential approaches in her work. Her therapeutic sessions are thoughtfully tailored to meet individual needs, combining talk therapy, mindfulness practices, and a diverse range of art therapy modalities, such as collage, memory boxes, and doll making, all aimed at facilitating profound healing and self-exploration.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Spirituality
Mimi Walsh-wehberg

Mimi Walsh-wehberg

Cockeysville, MD
Counselor, MS
Mimi Walsh-Wehberg, MS, LCPC, LCADAS, is a dedicated counselor with a deep commitment to providing non-judgmental therapeutic support. With years of experience working alongside adults, couples, and families, she helps individuals navigate challenges such as anxiety, depression, and the complexities that arise from traumatic experiences. Mimi's strengths-based approach fosters an environment where clients feel respected and empowered to explore their identities, especially those navigating their journey within the LGBTQ+ community. Her expertise spans a range of issues, including trauma, PTSD, substance use, and relationship difficulties, and she places a high value on education during therapy sessions. Familiar with both medical settings and psychological support, Mimi collaborates seamlessly with primary care providers to help clients achieve their health goals impacted by stress or substance use. Furthermore, she extends her support to families and loved ones in need of guidance on how to assist those struggling with addiction or mental health crises, ensuring that everyone involved has access to the resources and knowledge they need. With a focus on various therapeutic modalities, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Family Systems, Mimi is dedicated to helping her clients create healthier, more fulfilling lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress Work Stress
Dshanna Jackson-smith

Dshanna Jackson-smith

Cockeysville, MD
Clinical Social Work/therapist, Lcsw-c
Dshanna Jackson-Smith, a licensed clinical social worker and therapist, believes that everyone can benefit from being heard, validated, and supported during life's transitions and challenges. She is adept at building a strong therapeutic alliance that centers on her clients' goals and needs. Dshanna offers a structured framework for addressing concerns and provides essential tools for managing depression, anxiety, and various life challenges. Specializing in helping individuals cope with racial stress, motherhood challenges, anxiety, and depression, she has valuable experience working with adults, children, adolescents, families, and trauma. Dshanna is humbled and honored to engage in meaningful conversations to explore whether she would be the right fit for prospective clients.
Specialties
Anxiety Depression PTSD/Trauma
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Christina Maria White

Christina Maria White

Cockeysville, MD
Licensed Clinical Professional Counselor, LCPC
Christina Maria White is a Licensed Clinical Professional Counselor (LCPC) who provides support to children, adolescents, adults, and their families. Known for her compassionate approach, she guides her clients in developing effective strategies to manage their uncomfortable emotions and pursue their life goals. Christina specializes in addressing issues such as self-harm, suicidal ideation, and disordered eating behaviors, helping individuals navigate the challenges that interfere with their daily lives. She offers comprehensive Dialectical Behavior Therapy (DBT) for ages 11 and up, which includes individual sessions, skills groups, and phone coaching. Additionally, Christina is certified in Trauma-Focused Cognitive Behavioral Therapy and has extensive training in exposure-based trauma treatments for adults. For those feeling overwhelmed by their emotions or daily stressors, Christina provides a supportive and understanding environment to foster healing and growth.
Specialties
Anxiety Eating Disorders Managing Emotions PTSD/Trauma Work Stress
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