Sheri Stiltz

Sheri Stiltz is a dedicated Clinical Social Worker and Therapist who is passionate about guiding her clients towards meaningful transformation. Through her expertise, she assists individuals, couples, and families grappling with issues such as low self-esteem, anxiety, depression, and compulsive behaviors. With a background in mindfulness and a firm understanding of therapeutic modalities like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Sheri tailors her approach to align with each client's unique needs, enhancing their journey towards self-awareness and fulfillment. Her commitment to using integrated techniques draws upon methods such as Acceptance and Commitment Therapy (ACT) and the Gottman Method, ensuring that clients acquire essential skills in emotion regulation and relationship enhancement. Furthermore, her educational background informs her focus on achieving positive therapy outcomes, which is why she values client feedback regarding their treatment expectations and ongoing progress. Sheri’s passion for helping others evolve and maintain balance in their lives makes her a compassionate partner in healing and growth.