Allyson Watson
Marriage & Family Therapist, LMFT
Capitol Heights,
MD
US
Allyson Watson is a compassionate Marriage & Family Therapist, dedicated to helping individuals, couples, and families navigate life's challenges. With credentials as an LMFT and LCMFT, Allyson specializes in trauma and PTSD, life coaching, and mood disorders. She understands that everyone deserves a life filled with peace, balance, abundance, and joy, regardless of past experiences. By fostering an interactive therapeutic environment, she empowers her clients, guiding them to uncover their goals, dreams, and potential solutions to life's difficulties. Allyson believes in the transformative power of therapy and works to alleviate anger, frustration, and the burden of traumatic memories, anxiety, and depression. Her diverse approach incorporates various therapy types, such as trauma-focused and solution-focused methods, and modalities like individual, couples, and family therapy. Allyson also offers assistance with Emotional Support Animal assessments and letters, furthering her commitment to holistic wellbeing. Through her unified approach, Allyson invites her clients to redefine what it means to 'live their best life,' finding purpose and fulfillment in pursuits that truly resonate with them. For those seeking support, Allyson provides a welcoming space, recognizing that reaching out for therapy is a brave step toward growth and empowerment. Explore her insights on mental health awareness and wellbeing on her website and social media platforms.
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Specialties
Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Relationship StressTherapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Experiential Therapy Family / Marital Family Systems Gestalt Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Is this your listing?
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