Find a Therapist in Capitol Heights, MD

Adijat Agbo-ola believes wholeheartedly in the power of YOU! Her mission is to enhance lives by guiding individuals through the healing process and equipping them with effective coping mechanisms to tackle life's challenges. She has witnessed the profound impacts of substance abuse, sexual abuse, and mass incarceration within the black community. With a strong conviction that everyone can become their best self when allowed the opportunity to self-reflect, Adijat provides a safe and productive environment for courageous healing. Together, she and her clients forge a therapeutic path that leads to lasting self-discovery. Inspired by the words of the great Angela Davis, Adijat embodies the belief that change is possible: 'I am no longer accepting the things I cannot change. I am changing the things I cannot accept.' Ashe.

Tranesha Christie-Nance, MA, LCPC, is a dedicated counselor who genuinely cares about the well-being of her clients. With a compassionate approach, she fosters a safe space for individuals to explore their thoughts and feelings. Tranesha's expertise lies in guiding her clients through life's challenges, utilizing effective counseling techniques that promote personal growth and healing. Her warm energy and commitment to helping others empower those who seek her support to navigate their journeys with confidence and resilience.

Sesilia Conchola, a compassionate clinical social worker and licensed therapist (LICSW), is dedicated to guiding individuals on their journey toward psychological wellness. With an emphasis on empathy and understanding, she brings a wealth of knowledge to each session, helping clients navigate life's challenges with resilience and grace. Sesilia believes that every person has the capacity for growth and healing, and she works collaboratively with her clients to foster a supportive environment where they can explore their thoughts and feelings. Her commitment to professional development ensures she stays informed about the latest practices in therapy, making her a reliable ally for those seeking support. With her warm approach and unwavering dedication, Sesilia is a beacon of hope for those looking to create lasting positive changes in their lives.

Nicholas Kristopher Young is a dedicated pastoral counselor and therapist, holding both an MDiv and MSW. He understands that many individuals might feel overwhelmed, exhausted, and on the verge of giving up, yet still possess the courage to seek help. At HumbleHouse Ministries, he employs an integrated Christian and therapeutic approach designed to reignite clients’ desire to persevere. With clients as the captains of their own ships, Nicholas helps navigate them towards a peace that surpasses understanding. He specializes in a trauma-informed methodology alongside motivational coaching, Christian counseling, rational emotive therapy, couples counseling, and pre-marital counseling. The very act of searching for assistance reflects significant strength, and if he partners with clients, Nicholas is committed to supporting them in overcoming their challenges.

Allyson Watson is a compassionate Marriage & Family Therapist, dedicated to helping individuals, couples, and families navigate life's challenges. With credentials as an LMFT and LCMFT, Allyson specializes in trauma and PTSD, life coaching, and mood disorders. She understands that everyone deserves a life filled with peace, balance, abundance, and joy, regardless of past experiences. By fostering an interactive therapeutic environment, she empowers her clients, guiding them to uncover their goals, dreams, and potential solutions to life's difficulties. Allyson believes in the transformative power of therapy and works to alleviate anger, frustration, and the burden of traumatic memories, anxiety, and depression. Her diverse approach incorporates various therapy types, such as trauma-focused and solution-focused methods, and modalities like individual, couples, and family therapy. Allyson also offers assistance with Emotional Support Animal assessments and letters, furthering her commitment to holistic wellbeing. Through her unified approach, Allyson invites her clients to redefine what it means to 'live their best life,' finding purpose and fulfillment in pursuits that truly resonate with them. For those seeking support, Allyson provides a welcoming space, recognizing that reaching out for therapy is a brave step toward growth and empowerment. Explore her insights on mental health awareness and wellbeing on her website and social media platforms.