Kathy Sullivan

Kathy Sullivan, a dedicated therapist with credentials in MAAT, REACE, PEAT, and CISM, understands that these are challenging times where effective self-care tools are essential. Her practice is centered around teaching valuable self-care techniques within a supportive educational framework, making them accessible to individuals of all ages for physiological self-regulation. Recognizing that everyone bears the responsibility for self-care, Kathy emphasizes that without adequate tools, one may experience imbalance in their lives. Her strength lies in providing quick, effective methods designed to be practiced routinely or as needed to manage stress, anxiety, and life's imbalances. She firmly believes that everyone deserves support on their journey through life and is eager to impart tools that can guide individuals through their challenges. Be well and thrive with Kathy's guidance.