Kristin Sagun

Dr. Kristin Sagun is a dedicated psychologist who understands that seeking support for life’s challenges is a courageous step. She fosters a therapeutic environment where clients can explore their present thoughts, feelings, and experiences, all of which are influenced by various elements of their past. Dr. Sagun believes that the core beliefs and feelings individuals hold about themselves create a blueprint for their lives. When these beliefs lean towards the negative, they can lead to feelings of being stuck, anxious, and unhappy, impacted by both present and past experiences, distressing events, unhealthy relationships, or unhelpful behavioral patterns. While familiarity may feel safer, it often has a negative impact and may not serve one’s growth. Dr. Sagun values therapy as a means to foster a better sense of self, expand choices in engaging with life, and enhance energy levels for a more fulfilling existence. Her collaborative, warm, and relational style provides a safe and culturally sensitive environment, creating a supportive space for increased self-understanding, growth, and positive change. Finding the right therapist is a vital part of the therapy process, and Dr. Sagun is committed to helping individuals navigate this journey.