National Diabetes Prevention Program

The National Diabetes Prevention Program in Brooklyn, MD, is dedicated to empowering individuals at risk of type 2 diabetes to take control of their health. Our comprehensive program offers nutrition education, lifestyle coaching, and support groups, all designed to help prediabetic participants develop healthier habits without sacrificing the foods they enjoy. Over the course of one year, individuals learn valuable skills such as incorporating physical activity into their daily lives, managing stress, and navigating challenges like making healthier choices when dining out. With guidance from a lifestyle coach and a supportive small group, participants will build the tools and strategies necessary to stay on track with their health goals, even after setbacks. Our services are provided at little to no cost for those who qualify, ensuring that everyone has the opportunity to improve their well-being and reduce their diabetes risk.