Bowie, MD Local Support & Community Resources

Breathe, a dedicated therapist at Again Counseling Center, understands the profound significance of breathing in our journey through life. With over 20 years of experience in providing behavioral health services, Breathe assists adults and elders in navigating the complexities of mental health. She recognizes that moments of anxiety, depression, stress, and past traumas can sometimes leave individuals feeling breathless. By working collaboratively, Breathe helps clients set meaningful treatment goals, fostering a space for healing and growth. Specializing in modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, and Trauma-Informed Care, Breathe is equipped to help individuals overcome fears and anxieties, ultimately creating the room to breathe freely again. Her approach is characterized by genuine interactions, honesty, and transparency, establishing trust and connection with each client. With a casual, engaging, and approachable style, Breathe encourages positive change in a kind and gentle manner, while also being direct when needed. Her goal is to cultivate an inviting and safe environment that empowers clients to break through personal barriers and embrace their path to healing.

Rosa Alvayero, LCSW-C, is dedicated to guiding individuals of all ages, from children to elders, through their therapeutic journeys. At Total Wellbeing Counseling Services, Rosa's compassionate approach aims to empower clients facing various life challenges, including mood disorders, anxiety, trauma, and PTSD. In her initial sessions, clients are encouraged to explore their past and present concerns, allowing for a collaborative and supportive environment for growth and healing. With a strong emphasis on understanding each client’s unique strengths, Rosa employs a variety of therapeutic modalities including Positive Psychology, Trauma Focused Therapy, and Play Therapy, among others. Her expertise extends to helping individuals manage emotions, cope with stress, and navigate life transitions. Rosa’s commitment to holistic well-being fosters a nurturing space where clients can discover healthier ways to express themselves and transform their lives. Let Rosa lead you on a path to understanding and empowerment through therapy.

Marjorie McAllister is a compassionate and dedicated licensed psychotherapist with over 20 years of experience in the field of mental health. Specializing in issues such as depression, anxiety, trauma, and PTSD, she understands the burden that heavy feelings and emotional struggles can place on individuals. Marjorie is skilled at helping clients who feel stuck in their lives, whether they are caught in a cycle of ruminating thoughts or feeling isolated from their loved ones. Through her tailored therapy approach, she encourages clients to explore their narratives, gain a deeper understanding of themselves, and develop effective coping strategies. As the founder of Renew Therapy Services, Marjorie offers a range of therapy modalities including mindfulness-based, trauma-focused, and emotionally focused therapies, aiming to heal both the mind and the human spirit. She works with a diverse clientele, from teenagers to adults and couples, empowering them to face future challenges. Marjorie's goal is to guide individuals through their unique journeys, fostering breakthroughs that lead to thriving, extraordinary lives. She views it as a privilege to accompany her clients through their life challenges, transforming therapy into a rewarding investment in themselves that positively influences every area of their lives.