Carolyn Shaffer, PhD, is a distinguished psychologist with extensive experience in working with couples and individuals, utilizing a Cognitive Behavior Therapy (CBT) model alongside Mindfulness-Based CBT. A certified sex therapist, she possesses exceptional skills in treating clients struggling with depression and anxiety. Dr. Shaffer's warm and accepting approach fosters lasting therapeutic relationships, often resulting in clients choosing to continue their journey with her. She was trained by the pioneers of CBT, Drs. Aaron Beck and Albert Ellis, and has dedicated over 30 years to her practice. Additionally, she has authored a book and numerous journal articles, and actively participated in the NIMH study exploring the efficacy of Cognitive Behavior Therapy compared to medication for depression. Carolyn has a profound commitment to supporting LGBTQ+ communities, including lesbian, gay, and transgender individuals, as well as adolescents and young adults, addressing a multitude of issues such as trauma, grief, relationship challenges, and parenting.

Peter Fitts, LCSW-C, is a highly skilled clinical social worker and therapist with over 20 years of dedicated experience in providing therapy for individuals, families, and couples. Operating from a strengths-based, culturally intelligent, and holistic perspective, he has a rich background in supporting emotionally challenged youth within the child welfare and juvenile justice systems. With over 25 years of managing therapeutic foster care services, Mr. Fitts demonstrates an exceptional ability to connect with adolescents, young adults, and adults alike. His approach focuses on meeting clients where they are, collaboratively working with them to uncover solutions that transform negative thought patterns and behaviors. A central element of his practice involves partnering with parents and caregivers, offering valuable coaching, promoting self-care, and establishing healthy, age-appropriate expectations. Mr. Fitts is committed to supporting parents through the challenges of the parenting journey. He possesses a notable interest in providing assistance to treatment-resistant youth or those experiencing therapy for the first time. Additionally, he has considerable expertise in treating individuals with trauma histories, neglect, abuse, anxiety, and depression, as well as a solid foundation in couples therapy that fosters improved communication between partners.

Nicole Sandell is a Licensed Clinical Professional Counselor based in Maryland, dedicated to supporting adults and elders through their mental health journeys. With five years of experience counseling students at the University of Maryland Health Center before establishing her private practice, she is well-versed in addressing a range of challenges including anxiety, relationship dynamics, life transitions, and the unique experiences of pregnancy and postpartum. Recently, Nicole completed the PSI and 2020 Mom Professional Maternal Mental Health Certificate Training, further enriching her expertise in maternal mental health. Her compassionate approach involves a variety of therapeutic modalities such as mindfulness-based interventions, cognitive behavioral therapy (CBT), and strength-based strategies. Nicole believes in the significance of storytelling and considers it a privilege to guide individuals as they navigate the complexities of life. Understanding that reaching out for help can be daunting, she admires the courage it takes to seek support. Nicole's goal is to facilitate personal growth and help clients define and achieve their aspirations, ensuring they feel heard and empowered on their healing journeys.

Emily Siegel is a dedicated clinical social worker and therapist who specializes in working with children and families during various transitions and challenges in their lives. She provides a warm, playful, and nonjudgmental environment, fostering connections that strengthen relationships and support families in navigating their identified concerns. Passionate about her work, Emily enjoys engaging with preschoolers, school-aged children, and teens facing issues such as anxiety, ADHD, attachment difficulties, disruptive behaviors, and potty training challenges. She employs a holistic and integrative approach, focusing on not only the child but also the entire system in which they operate. Emily's practice encompasses both individual and family sessions, as well as collaboration with schools and other specialists involved in a child's life. Understanding that finding the right therapist can be a daunting task, she emphasizes the importance of establishing a strong therapeutic relationship based on trust, believing it is essential for effective treatment. By fostering this connection, she invites families to explore together the best ways to support one another.

Keila Silva is a compassionate Clinical Social Worker and therapist dedicated to helping individuals, particularly first-generation American women, find their voice and nurture self-compassion. She understands the challenges of feeling disconnected from oneself and others and recognizes how often personal needs are overshadowed by feelings of obligation and guilt. Keila is committed to guiding her clients toward relief and healing, enabling them to prioritize their well-being and express their authentic thoughts. With a focus on trauma-informed care, she employs various therapeutic modalities including Compassion Focused, Emotionally Focused, and Cognitive Behavioral Therapy (CBT) to cater to the unique needs of each individual. Keila's sessions delve deeper, connecting body and mind for a holistic experience of wellness. As a trauma survivor herself, she admires the courage of her clients and firmly believes in their potential for healing, growth, and overcoming obstacles. In her practice, no one has to navigate their journey alone. Keila eagerly awaits the opportunity to connect and support individuals in their quest for empowerment and a more fulfilling life.

Samantha Steinfeld is a compassionate and dedicated pre-licensed counselor who understands how challenging it can be to seek professional help and find the right therapist. She fosters a supportive and non-judgmental atmosphere, creating a safe space for clients to heal and grow. With a strong emphasis on empathy, she empowers individuals to explore their identities and live their most authentic lives. Samantha collaborates closely with her clients to establish treatment goals and to cultivate a unique therapeutic relationship that informs their journey together. Her experience spans a diverse range of ages, ethnicities, genders, and orientations, ensuring that everyone feels welcome in her practice. Informed by both personal and professional experiences as a therapist, teacher, sex educator, and advocate, Samantha strives to help clients process their experiences while aligning with their core beliefs and values. Her holistic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and mindfulness-based strategies, among others, to address issues such as depression, relationship challenges, and life transitions. Ultimately, Samantha’s goal is to create a nurturing environment where clients can gain insights, build coping skills, and embark on their journeys towards emotional well-being.

Lyne Taylor Genser is a Licensed Clinical Social Worker with an extensive background in private practice. She specializes in treating adults and elders facing challenges such as depression, anxiety, trauma, chronic pain, grief, and issues related to the LGBTQ+ community. With experience as a Director of Social Work in a psychiatric hospital, Lyne transitioned to focus on what she is most passionate about: working directly with clients. In her practice, she creates a relaxed and supportive environment where individuals can explore and solve their problems, gain valuable insights, and enhance their coping skills, all within a non-judgmental atmosphere. Additionally, Lyne possesses specialized training in traumatic stress and is experienced in working with active duty and retired military personnel, along with their families. She also addresses workplace challenges, including work/life balance and pregnancy/postpartum issues. By employing psychodynamic and cognitive behavioral therapy techniques, she tailors her approach to meet the unique needs of each client.

P Thelusma is a licensed clinical professional counselor (LCPC) with a Master's degree and over six years of experience supporting individuals of all ages through mental health challenges. Whether it is a young adult, teenager, or child facing the impacts of trauma, schooling difficulties, or familial issues, P provides effective, personalized therapy that meets each client's unique needs. P understands that many people may resort to alcohol or drugs to cope with pain and offers a safe, supportive environment for healing. Together with clients, P will develop and implement a tailored therapy plan aimed at achieving personal goals. Utilizing techniques such as reality therapy, mindfulness, and motivational interviewing, each session is designed to equip clients with practical coping skills applicable in their daily lives. P has a special expertise in working with children, adolescents, and families, ensuring that therapy remains focused on the individual and their specific needs. Dual diagnosis clients are also welcome as P is committed to facilitating positive change and growth in their clients' lives. The dedication to providing warm, supportive, and expert care shines through, making each client's healing journey a priority. P Thelusma looks forward to the opportunity to assist individuals in navigating their path to success and well-being.

Lauren Waikart, LCPC, specializes in supporting adults through their mental health journeys. With a focus on trauma and PTSD, anxiety, and eating disorders, she possesses a deep understanding of the complexities surrounding these issues. Lauren utilizes a variety of evidence-based therapies including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), tailoring her approach to meet the unique needs of each individual. <br /> <br /> In addition to her specialization in trauma and anxiety, Lauren addresses a wide range of general issues such as life transitions, pregnancy, postpartum, self-esteem, and relationship challenges. Her dedication to fostering healing and personal growth helps clients empower themselves to navigate their lives with confidence. Whether working with military veterans, those experiencing the challenges of expat life, or individuals dealing with depression and stress, Lauren’s compassionate and insightful guidance offers a safe space for exploration and transformation.

Juli Way Spencer is a licensed clinical social worker (LCSW-C) with over 10 years of experience specializing in addiction and substance use disorders, trauma and PTSD, as well as anxiety and depression. Her passion lies in helping patients identify, explore, and heal the underlying issues and trauma that may contribute to their current life challenges. Juli works with individuals and families, providing psychotherapy, coaching, and sober support tailored to their unique needs. Her approach is centered on meeting clients where they are, guiding them toward their goals, and helping them overcome obstacles to achieve personal growth. Juli believes deeply in the transformative potential of therapy and utilizes a variety of methods, including EMDR therapy, which alleviates emotional distress through bilateral brain stimulation. She also integrates mindfulness and physical movement into her practice, holding an RY-200 yoga certification and being qualified to teach yoga for 12-step recovery. Juli is dedicated to partnering with her clients on their journey toward wellness and recovery, making it a priority to foster a supportive and nurturing environment for all who seek her guidance.

Amanda Wiggins is a dedicated Marriage & Family Therapist (MS, LGMFT) who works with children, teens, and adults facing various stressors such as life transitions, anxiety, depression, and familial dynamics including separation, divorce, and blended families. With a Master’s degree in Couple and Family Therapy from the University of Maryland, she has developed a collaborative and systemically informed therapy approach. Amanda understands that clients are the experts in their own lives, and she provides a warm, empathetic, and non-judgmental presence to facilitate exploration and personal growth. She adopts a humanitarian and strengths-based lens, believing that every client possesses the strengths necessary for success, and that therapy can be a valuable tool in their journey. Utilizing an integrative model, Amanda employs various techniques from Cognitive Behavioral Therapy, Narrative Therapy, Play Therapy, Art Therapy, Experiential Therapy, and Solution-Focused Therapy to tailor her sessions to the unique needs of her clients. Recognizing that taking the first step toward therapy can be challenging, she invites individuals to reach out for a consultation to discuss their needs and determine if her therapeutic approach is a good fit.

Leslie Zirkin is a compassionate psychologist who understands that individuals often find themselves thriving in some areas of life while facing stress and worries in others. By recognizing strengths and weaknesses, she believes in empowering clients to maximize their potential, paving the way for a more fulfilling and satisfying life. As an eclectic psychologist, Leslie employs multiple therapeutic approaches, collaborating with her clients to uncover and address problematic behavior patterns. Through a deep understanding of the root causes of their difficulties, she aids them in developing effective coping mechanisms and tools, guiding them on their journey toward emotional well-being and resilience. With expertise in addressing issues such as depression, anxiety, and relationship conflicts, Leslie supports teenagers and adults alike, ensuring they feel heard and understood through various modalities, including individual, couples, and group therapy.

Dr. Len Guedalia, a dedicated psychologist with a PhD, brings a wealth of experience to his practice. He focuses on empowering teens, adults, and elders (65+) as they navigate the complexities of relationships, family conflicts, and personal challenges. With a compassionate approach, Dr. Guedalia effectively addresses a variety of issues, including trauma, anxiety, depression, and emotional disturbances. He specializes in relationship issues, men's and women's issues, alongside essential topics like parenting and grief. His expertise in multiple therapy modalities ensures that clients find the right fit for their unique situations, utilizing methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy. Dr. Guedalia is committed to fostering a supportive environment where individuals and families can work through their struggles and achieve personal growth, making him an ideal partner on the journey to healing and self-discovery.