Carolyn Shaffer
Psychologist, PHD
Bethesda,
MD
US
Carolyn Shaffer, PhD, is a distinguished psychologist with extensive experience in working with couples and individuals, utilizing a Cognitive Behavior Therapy (CBT) model alongside Mindfulness-Based CBT. A certified sex therapist, she possesses exceptional skills in treating clients struggling with depression and anxiety. Dr. Shaffer's warm and accepting approach fosters lasting therapeutic relationships, often resulting in clients choosing to continue their journey with her. She was trained by the pioneers of CBT, Drs. Aaron Beck and Albert Ellis, and has dedicated over 30 years to her practice. Additionally, she has authored a book and numerous journal articles, and actively participated in the NIMH study exploring the efficacy of Cognitive Behavior Therapy compared to medication for depression. Carolyn has a profound commitment to supporting LGBTQ+ communities, including lesbian, gay, and transgender individuals, as well as adolescents and young adults, addressing a multitude of issues such as trauma, grief, relationship challenges, and parenting.
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