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Fernanda Bianchi

Fernanda Bianchi

Bethesda, MD
Psychologist, PHD
Dr. Fernanda Bianchi is a highly skilled Ph.D. level Licensed Psychologist with over 20 years of experience in the field of psychology. She offers individual and couple therapy to adults facing a variety of concerns, including anxiety, depression, relationship issues, trauma, grief, work-related stress, and challenges related to cross-cultural adjustment. Fluent in English, Portuguese, and Spanish, Dr. Bianchi has a passion for working with individuals from diverse backgrounds. With a rich academic background from the Department of Psychology at George Washington University, where she engaged with young adults and contributed to NIH research, she brings a wealth of knowledge and experience to her practice. Dr. Bianchi employs a tailored eclectic approach that integrates psychodynamic techniques, cognitive-behavioral therapy (CBT), mindfulness, and relational perspectives to meet the unique needs of her clients. Whether through short-term or long-term treatments, she is dedicated to fostering a therapeutic environment that honors the individuality of each client, cultivating a connection that leads to the best possible treatment outcomes. She believes in the inherent expertise of her clients regarding their own lives, ensuring a collaborative and respectful therapeutic process.
Specialties
ADHD Anxiety Depression PTSD/Trauma Parenting Relationship Stress Work Stress
Sigrid Dildine

Sigrid Dildine

Bethesda, MD
Clinical Social Work/therapist, MSW
Sigrid Dildine, a licensed clinical social worker and therapist, embodies the belief that the journey to authenticity begins with self-discovery. Inspired by Robert Frost, she guides clients to become fully alive by addressing their emotional wounds and dismantling self-destructive habits. Through a collaborative approach, Sigrid empowers individuals to overcome crippling anxiety, shame, detachment, and loneliness. Her clients often express feelings of hope and momentum after just one session. Passionate about fostering emotional vitality and internal peace, Sigrid encourages clients to embrace the journey toward realizing their unique potential. With advanced training in EMDR, Experiential Accelerated Dynamic Psychotherapy, Ericksonian Hypnotherapy, and NLP, she adeptly navigates challenges related to depression, anxiety, anger, grief, trauma, body image, and relationships. Sigrid’s diverse experience living in Europe enriches her understanding of cross-cultural issues, and her fluency in German, Spanish, and French allows her to connect with a wide range of clients. By employing a model that combines emotion-focused and experiential techniques, she integrates insights from Attachment-Based Psychodynamic Theory, Neuroscience, and Biophysiology to facilitate profound and lasting change. Clients from all walks of life appreciate her precise, down-to-earth methods that harmonize body, brain, soul, and heart.
Specialties
Addiction Anxiety General Mental Health Loneliness Managing Emotions Relationship Stress
Sharon Fischman

Sharon Fischman

Bethesda, MD
Clinical Social Work/Therapist, LCSW-C
Sharon Fischman is a licensed clinical social worker with over 15 years of experience in helping individuals and families navigate life's challenges. Specializing in grief, trauma, and PTSD, she works with both adults and adolescents to address a variety of interpersonal and mental health issues. Sharon adopts a non-judgmental and collaborative approach, focusing on the strengths and insights of her clients while assisting them in making meaningful changes to achieve their goals. Her therapeutic expertise encompasses a range of modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Known for her insightful and humorous style, she believes that every client is doing their best at any given moment, and she is dedicated to facilitating their journey towards a more fulfilling and satisfying life.
Specialties
Grief PTSD/Trauma Relationship Stress
Patti Goohs

Patti Goohs

Bethesda, MD
Licensed Clinical Professional Counselor, LCPC
Patti Goohs is a dedicated Licensed Clinical Professional Counselor (LCPC, MA, NCC) who specializes in mental health counseling, particularly in the areas of substance abuse and addiction. With a compassionate approach, she supports adults facing challenges such as trauma, PTSD, depression, anxiety, and relational difficulties, often associated with dually diagnosed conditions. Patti values curiosity and openness in her clients, guiding them to explore the intrinsic reasons behind their substance use, transforming what began as a simple solution into an opportunity for healing. She believes the journey to recovery begins by addressing the immediate concerns of substance usage, allowing for the deeper exploration of underlying pain and facilitating long-term healing. While her primary focus is on individual therapy, Patti is also passionate about developing specialized group therapy sessions tailored for women, individuals under 30, and specific substance-related issues. She strongly advocates that substance abuse is effectively treated within a supportive group context.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Deborah Gordis

Deborah Gordis

Bethesda, MD
LCSW-C
Deborah Gordis, LCSW-C, is a deeply compassionate psychotherapist dedicated to supporting individuals facing challenges such as anxiety, depression, trauma/PTSD, and significant life transitions. Drawing on her psychodynamic orientation, she adeptly employs evidence-based therapeutic methods, including EMDR, to facilitate her clients' growth and healing. With a focus on individuals ranging from preteens to elders, Deborah helps her clients understand their thoughts, feelings, and behaviors, encouraging them to harness their own strengths to foster positive change and connection in their lives. Her extensive background in global public health, particularly concerning maternal mortality in diverse cultural contexts, enriches her practice, where she remains acutely aware of the unique needs of multicultural families and individuals. Whether addressing grief, chronic illness, family conflict, or parenting challenges, Deborah provides a culturally sensitive environment for her clients to thrive.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Parenting
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Erin Nes

Erin Nes

Bethesda, MD
Marriage & Family Therapist, LCMFT
Erin Nes is a compassionate and dedicated Marriage & Family Therapist (LCMFT) who specializes in guiding individuals and families through their unique challenges. With a keen understanding of the complexities of relationships, Erin creates a safe and nurturing environment where clients can explore their feelings and work towards healing. Her warm and approachable demeanor puts clients at ease, allowing for open dialogue and growth. Driven by a deep commitment to fostering healthy dynamics in families and relationships, Erin employs evidence-based practices tailored to each client's needs, empowering them to make positive changes and achieve emotional well-being.
Nisha Sachdev

Nisha Sachdev

Bethesda, MD
Psychologist, PSYD
Dr. Nisha Sachdev, a compassionate Psychologist with a PsyD and DrPH, specializes in helping individuals navigate challenging times, whether they feel stuck, overwhelmed, or anxious. With a dedication to creating a supportive space, she assists clients in developing effective coping skills, enhancing communication, and fostering self-love and self-care. Dr. Sachdev's approach is centered on encouragement and insight, exploring the connections between clients' past experiences and present challenges to help them reach their fullest potential. Recognizing each individual’s uniqueness, she employs a variety of tailored techniques, including psychodynamic psychotherapy, Cognitive-Behavioral Therapy (CBT), and interpersonal approaches. Whether working with children, adolescents, adults, or families, her therapeutic style is versatile and adaptive. In addition to therapy sessions, Dr. Sachdev provides psychological and psychoeducational evaluations, including specific forensic evaluations tailored for children, adolescents, and adults. She offers her services through phone and video chat, making her expertise accessible to those in need.
Online Chat Video
Specialties
Anxiety Depression Family Stress General Mental Health Student Life Teens
Diane Scheininger

Diane Scheininger

Bethesda, MD
Clinical Social Work/Therapist, MSW
Diane Scheininger is a seasoned Clinical Social Worker and therapist who brings a wealth of insight, warmth, and understanding to the therapy process. For individuals facing mood disorders, relationship issues, and eating disorders, Diane utilizes a diverse range of strategies tailored to meet each client's unique needs. Her interactive style fosters a trusting and supportive relationship, allowing clients to feel safe, respected, and hopeful throughout their journey. With a privilege to work closely with those she serves, Diane helps clients recognize their inner strengths and empowers them to create significant change in their lives. Her expertise extends to addressing grief, coping skills, self-esteem, depression, and anxiety, as well as supporting LGBTQ+ individuals and navigating life's transitions. Diane is dedicated to guiding clients through their unique challenges and aiding them in their pursuit of a fulfilling life.
Specialties
Anxiety Depression Eating Disorders Grief LGBTQ+ Relationship Stress
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Josephine Bulkley

Josephine Bulkley

Bethesda, MD
Clinical Social Work/Therapist, JD
Josephine Bulkley is a highly skilled Clinical Social Worker and Therapist with a JD and MSW, dedicated to helping individuals of all ages, including teens, adults, and elders, confront their emotional disturbances. She understands that many people enter psychotherapy feeling overwhelmed and unable to change their circumstances or achieve their aspirations. Often, they wrestle with symptoms such as grief, anxiety, or depression, which stem from unresolved childhood traumas and emotional blockages. Josephine's therapeutic approach intertwines existential, psychodynamic, and eclectic methodologies, allowing her to adapt to the unique needs of each client. She specializes in guiding her patients to explore their feelings of sadness, anger, disappointment, and powerlessness associated with past traumas. By addressing these underlying issues, Josephine empowers her clients to navigate a path toward more authentic and fulfilling lives. Her practice is characterized by a strong focus on the therapeutic relationship and regular sessions, which she believes are vital for long-lasting progress. Josephine particularly emphasizes support for college students and young adults as they strive to shed unhealthy defense mechanisms and overcome barriers in both their personal and professional lives.
Specialties
Addiction Anxiety Depression Eating Disorders Grief PTSD/Trauma Student Life
Kharod France

Kharod France

Bethesda, MD
Licensed Clinical Professional Counselor, PHD
Kharod France is a Licensed Clinical Professional Counselor with a PhD who brings a compassionate and eclectic approach to therapy. He works collaboratively with clients and their families, helping them develop essential skills and strategies to navigate life's challenges effectively. In his therapeutic practice, Kharod creates a warm and supportive environment where individuals feel both heard and empowered to actively participate in their healing journey. With extensive experience in Intensive Outpatient (IOP) treatment programs and University Counseling Center settings, he is adept at working with children, adolescents, and young adults facing a range of difficulties, including mood disorders, self-esteem issues, and behavioral challenges. Kharod enjoys engaging with all young people, guiding them toward their treatment goals, regardless of their level of distress. His expertise encompasses various therapy types, including Cognitive Behavioral Therapy (CBT), integrative approaches, and family systems therapy, making him a versatile choice for individuals seeking meaningful change.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Relationship Stress Student Life
Debra Neumann

Debra Neumann

Bethesda, MD
Psychologist, PHD
Debra Neumann, PhD, is a dedicated psychologist who specializes in assisting adults grappling with relationship issues, depression, grief, trauma, and anxiety, particularly amidst challenging life transitions. With a focus on providing a safe and nurturing environment, Debra collaborates with individuals and couples to explore their current distress and uncover pathways toward greater ease and fulfillment. Her approach is insight-oriented and tailored to each client's unique situation, incorporating psychodynamic, eclectic, and psychoanalytic therapy modalities. In addition to her therapeutic work, Debra engages in providing forensic psychological evaluations related to trauma. With an M.A. in Theology, she understands the vital role of religious and spiritual considerations in mental health, enriching her practice's holistic focus. Debra brings warmth and empathy to her practice, fostering an atmosphere where clients can feel understood and supported on their journey to healing.
In Person
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
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Bethesda Chevy Chase Counseling & Assessment

Bethesda Chevy Chase Counseling & Assessment

Bethesda, MD
Psychologist, JD
Dr. Teresa Maria Giral, JD, PhD, is a highly accomplished psychologist who earned her doctorate from Columbia University in 2008. Prior to her journey in psychology, she dedicated six years as a litigator in Washington, DC. Dr. Giral specializes in adolescent and adult psychotherapy, focusing on mental health, spirituality, and academic and career mentoring. Her clients often appreciate her direct therapeutic style, which emphasizes goal-setting and tangible results. Dr. Giral interned at the DC Superior Court Child Guidance Clinic, gaining valuable experience in forensic assessment and psychotherapy with court-involved youth. Following her internship, she further enriched her expertise by working with children at Safe Shores, the DC Children's Advocacy Center, where she continues to consult with their clinical team. Since 2010, Dr. Giral has been successfully running her private practice in Maryland, providing services in both English and Spanish. As a native Spanish speaker of Cuban descent, she is committed to serving the Spanish-speaking community and is also the founder of a small Spanish Academy, Academia Española de Washington, in Washington DC and Montgomery County.
Specialties
Spirituality
Porter Shreve

Porter Shreve

Bethesda, MD
Marriage & Family Therapist, MED
Porter Shreve is a dedicated marriage and family therapist (LMFT) who utilizes a competency-based approach to support clients in reframing their perceptions and effectively navigating life's challenges. With a direct, compassionate, and interactive style, he helps individuals work through emotional conflicts and learn new behaviors to enrich their experiences. Having launched his career as a teacher and raised four children, Porter possesses an intimate understanding of child development and educational needs. With over thirty years of practice coupled with specialized training, he has broadened his expertise to include personal coaching, couples and family counseling, addiction recovery, men's health, and the management of chronic conditions such as mental illness and cancer. His specialized training in family systems theory and practice empowers him to assist individuals in not only problem-solving their specific issues but also in understanding the broader contexts—whether related to family origins, relationships, work, or other influences—where these challenges arise. He offers his counseling and consultation services in both private practice settings and onsite at local corporations.
In Person
Specialties
Addiction Cancer Chronic Pain Men's & Women's Issues Relationship Stress Work Stress

Additional Resources

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Bethesda, MD

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Bethesda, MD

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Food Pantries & Support

Bethesda, MD

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Bethesda, MD

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.