Sigrid Dildine

Sigrid Dildine, a licensed clinical social worker and therapist, embodies the belief that the journey to authenticity begins with self-discovery. Inspired by Robert Frost, she guides clients to become fully alive by addressing their emotional wounds and dismantling self-destructive habits. Through a collaborative approach, Sigrid empowers individuals to overcome crippling anxiety, shame, detachment, and loneliness. Her clients often express feelings of hope and momentum after just one session. Passionate about fostering emotional vitality and internal peace, Sigrid encourages clients to embrace the journey toward realizing their unique potential. With advanced training in EMDR, Experiential Accelerated Dynamic Psychotherapy, Ericksonian Hypnotherapy, and NLP, she adeptly navigates challenges related to depression, anxiety, anger, grief, trauma, body image, and relationships. Sigrid’s diverse experience living in Europe enriches her understanding of cross-cultural issues, and her fluency in German, Spanish, and French allows her to connect with a wide range of clients. By employing a model that combines emotion-focused and experiential techniques, she integrates insights from Attachment-Based Psychodynamic Theory, Neuroscience, and Biophysiology to facilitate profound and lasting change. Clients from all walks of life appreciate her precise, down-to-earth methods that harmonize body, brain, soul, and heart.