Christina Chacko

Christina Chacko, LMSW, understands that life brings inevitable stressors which can lead to unresolved feelings that feel overwhelming. Clients often find themselves feeling stressed, anxious, or fatigued, especially in times of transition, loss, or amidst the daily ups and downs of life. Christina believes that everyone deserves a safe space to decompress and process their experiences. She provides support not only for those navigating tough seasons but also for individuals working towards personal goals. Her therapeutic environment is both warm and compassionate, while also serving as a brave space that challenges and empowers clients. Christina's mission is to help clients recognize that their weaknesses and past traumatic events do not define them or diminish their potential impact. Utilizing a trauma-informed, person-centered approach, she prioritizes acceptance, understanding, respect, and autonomy. In collaboration with clients, she helps establish realistic goals, assess value systems, navigate vulnerability, and discover personal insights. Christina equips individuals with coping strategies to empower them in becoming the person they aspire to be. It is an honor for her to be a part of their journey.