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Harbor Lights Counseling

Harbor Lights Counseling

Clinical Social Work/Therapist, LICSW

Yarmouth Port, MA US
In Person Online Chat
Harbor Lights Counseling is dedicated to guiding individuals through life’s overwhelming moments, which can often lead to feelings of sadness, grief, loneliness, anxiety, and anger. These unaddressed feelings might significantly affect personal well-being, professional lives, and relationships. At Harbor Lights Counseling, the clinicians help clients discover their unique strengths and develop healthy problem-solving skills. Specializing in treating adults and couples, the practice has extensive experience with mood disorders, including depression and anxiety, PTSD, OCD, autism spectrum disorders, substance use disorders, and attentional disorders. Treatment approaches include mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT), among others. Each client receives a tailored treatment plan to ensure the most effective clinical interventions are provided in a caring and supportive environment. Additionally, in-person and telehealth sessions are available to accommodate different needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Depression General Mental Health Grief Loneliness Obsessive Compulsive Disorder PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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