Sarah Duggan

Sarah Duggan is a compassionate Clinical Social Worker and therapist dedicated to helping individuals, teens, adults, and elders navigate the complexities of life. She understands that many people find certain aspects of their lives unmanageable, and she offers a safe and confidential space for them to explore these challenges. Sarah believes that self-growth and healing are essential journeys, and she feels honored to accompany her clients as they process their thoughts and feelings while establishing tangible goals. Her expertise encompasses a wide range of issues, including addiction, anxiety, depression, trauma, chronic stress, developmental disabilities, grief, and relationship concerns. Sarah tailors her therapeutic approach through various evidence-based modalities, including Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring that each individual's unique needs are met. With a special appreciation for military personnel and first responders, Sarah is also an advocate for diversity and LGBTQ+ inclusion, making her practice welcoming to all. At Compass Counseling, she is committed to guiding her clients on their healing journeys, helping them find their way towards a fulfilling life.