Find a Therapist in Westwood, MA

Jill Briansky, an experienced clinical social worker and therapist, is dedicated to guiding individuals in uncovering their true potential and leading lives worth celebrating. As a holistic health practitioner, she employs a variety of therapeutic approaches and techniques to help clients identify and address long-standing behavior patterns or negative perceptions that may hinder their journey to a more fulfilling and meaningful life. For those seeking additional support during challenging times or ready to embrace a new direction, Jill is committed to working collaboratively towards achieving their goals. She also specializes in empath coaching, welcoming new clients eager to embark on this enriching journey.

Dr. Kathy Davis-Gillette is a compassionate psychologist dedicated to helping individuals feel better and improve their lives, as well as guiding couples and families toward meaningful connections and thriving relationships. With a firm belief in the inherent strengths present within each person, Dr. Davis-Gillette understands that while the journey to healing is personal, having professional support can make a significant difference. Through collaborative exploration, she helps clients identify their internal patterns and relationship dynamics. Utilizing evidence-based treatments that have proven efficacy, she expertly guides individuals toward enhanced well-being, especially in their interpersonal relationships. As a part of New Inspiration Counseling, a team of highly trained professionals, Dr. Davis-Gillette is committed to transforming feelings of desperation into inspiration. Her practice is designed not only to provide immediate support but also to empower clients to move forward confidently in their lives.

Sarah Duggan is a compassionate Clinical Social Worker and therapist dedicated to helping individuals, teens, adults, and elders navigate the complexities of life. She understands that many people find certain aspects of their lives unmanageable, and she offers a safe and confidential space for them to explore these challenges. Sarah believes that self-growth and healing are essential journeys, and she feels honored to accompany her clients as they process their thoughts and feelings while establishing tangible goals. Her expertise encompasses a wide range of issues, including addiction, anxiety, depression, trauma, chronic stress, developmental disabilities, grief, and relationship concerns. Sarah tailors her therapeutic approach through various evidence-based modalities, including Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring that each individual's unique needs are met. With a special appreciation for military personnel and first responders, Sarah is also an advocate for diversity and LGBTQ+ inclusion, making her practice welcoming to all. At Compass Counseling, she is committed to guiding her clients on their healing journeys, helping them find their way towards a fulfilling life.

Amy Krasner is a compassionate Clinical Social Worker and Therapist, holding an LICSW and MSW, with a diverse clientele that includes children, adolescents, adults, and families. She creates a warm, safe, and caring environment where clients are understood and supported. Drawing from a strengths-based perspective, Amy employs various therapeutic approaches, including narrative therapy, mindfulness techniques, and interpersonal dynamics, to assist clients in discovering new ways of thinking. Recognizing that reaching out for help can feel daunting, Amy fosters an encouraging space where individuals can explore the obstacles hindering their desired lives. She believes wholeheartedly in the strengths of her clients and is dedicated to helping them uncover and utilize these assets. Whether the goal is to improve relationships, achieve balance, reduce anxiety, or tackle other challenges, therapy with Amy offers a nurturing environment to laugh, cry, vent, and develop skills necessary for moving forward in life.

Rita Marie Morris, a licensed therapist with an MEd and LMHC credentials, understands that many individuals face times of uncertainty and pain. Her compassionate approach resonates with those feeling lost after a significant life change, such as a challenging marriage, complex parenting situations, or the aftermath of a divorce. Rita provides a culturally sensitive, person-centered environment where her clients can openly explore their emotions, whether they're grappling with loss or navigating a daunting medical diagnosis. She specializes in a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Emotionally Focused techniques, ensuring that each session is tailored to the individual or family’s unique needs. With her keen ability to validate experiences and create a safe space free from judgment, Rita fosters an atmosphere where laughter, tears, and honest dialogue flourish. Clients can expect a genuine partnership, where together they can craft a personal roadmap towards a more meaningful, fulfilling life. Rita is dedicated to walking this journey alongside her clients, honoring their struggles and triumphs every step of the way.

Dr. Ami Popat, a licensed psychologist, specializes in working with adults and elders (65+) facing various challenges, including women's issues, racial identity, trauma, and PTSD. Recognizing that facing difficulties can be daunting, she believes in the power of organizing thoughts and emotions to foster meaningful change. With a culturally sensitive and integrative approach, Dr. Popat understands that each client's experience is unique and deserves validation. She employs a strength-based method, viewing clients as experts of their own lives while encouraging them towards more adaptive behaviors. Her extensive experience with diverse populations allows her to tailor her therapeutic interventions to suit individual values and goals, ultimately focusing on improving daily living and well-being.

Elana Steinberg, PhD, is a dedicated psychologist committed to providing a supportive and safe environment for individuals navigating emotional challenges. With a focus on adult and elder clientele, she specializes in treating depression, anxiety, relationship issues, and more. Elana adopts an empathetic and engaged approach, aiming to help clients feel better and more fulfilled. Her eclectic style enables her to adapt to each individual's unique needs, whether that involves instilling behavioral changes and coping strategies or delving deeper into their emotional experiences to understand their personal meanings. With expertise in various therapy types, including Psychodynamic and Cognitive Behavioral therapy (CBT), Elana strives to empower her clients through effective modalities such as couples, individual, and family therapy. Through her compassionate guidance, she addresses a wide range of issues, including PTSD/trauma, substance abuse, dual diagnosis, grief, self-esteem, and relationship challenges.

Dr. Elizabeth Ward is a dedicated psychologist specializing in helping children, adolescents, and young adults navigate mood disorders, anxiety, trauma, adjustment disorders, and ADHD. With a passion for guiding older teens as they transition into independent living and utilizing play therapy with younger children, she also provides invaluable support to parents facing parenting challenges. Dr. Ward is committed to fostering a welcoming, warm, and accepting therapeutic environment where clients can explore their unique strengths while gaining insight into their thought and behavior patterns that affect their well-being. With extensive clinical experience across various settings, she has completed a pre-doctoral internship at the Tufts University School of Medicine/Boston VA and undergone post-doctoral training at a residential child and adolescent treatment program. Her recent work includes providing diagnostic assessments and psychotherapy in an outpatient pediatric clinic. She employs a diverse range of therapeutic techniques including play therapy, cognitive-behavioral therapy, insight-oriented therapy, and parent guidance, and she is trained in trauma-focused cognitive behavioral therapy (TF-CBT). As a certified yoga instructor (RYT 200), Dr. Ward integrates yoga and relaxation techniques into her sessions, enhancing the therapeutic experience for her clients.