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Shana Dubay

Shana Dubay

MSMBM

Westfield, MA US
Shana Dubay, MSMBM, is a dedicated therapist known for her compassionate approach to helping adults navigate the complexities of anxiety, PTSD, depression, and substance use disorders. With over 8 years of experience in inpatient behavioral health and 3 years in private practice, she is well-versed in addressing a variety of mental health diagnoses. Shana collaborates with clients on goal-setting and exploring limiting core values and beliefs, shame, fear, negative self-esteem, and trauma symptoms. She utilizes a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), integrating innovative techniques such as EFT tapping, meditation, guided imagery, and art therapy. Specializing in mind-body medicine, Shana crafts personalized treatment plans that promote the reconnection of mind, body, and spirit, often incorporating motivational resources like TED talks and inspirational videos to facilitate healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Mindfulness PTSD/Trauma Spirituality
Therapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65)
Languages
English (US)

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