Matt Reid

Matt Reid, LICSW, understands that many individuals grapple with overwhelming pain stemming from self-shaming and fearful predictions about the future. This universal challenge often leads to persistent self-criticism and disconnection from oneself and loved ones, fueling feelings of unworthiness. In his practice, Matt combines strategies from solution-focused therapy, cognitive behavioral therapy, and mindfulness-based stress reduction to empower clients. He guides them in challenging these detrimental patterns and encourages them to take meaningful strides toward realizing their vision of a fulfilling life. With a focus on adults and elders (65+), his compassionate and strength-based approach fosters hope and connection. Matt is dedicated to creating a safe space for clients to embark on their journey toward healing from depression, anxiety, and relationship issues.