Healthy Aging Workshops

At Healthy Aging Workshops in West Roxbury, MA, our mission is to empower seniors to take charge of their health through a variety of evidence-based programs designed for healthy aging. We believe that regular physical activity, nutritious eating, and strong social connections are fundamental to living vibrantly as we age. Our offerings include Chronic Disease Self Management, Diabetes Self Management, Tai Chi for Balance, and many more, all provided free of charge. We aim to equip participants with essential skills and confidence to manage their health, prevent chronic conditions, and embrace an active lifestyle. Join us to cultivate a healthier future and connect with others in your community. Reach out today to register for workshops and learn more about how we can support your journey to better health.