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Wellesley Hills, MA

Wellesley Hills, MA

Wellesley Hills, Massachusetts, embodies a vibrant, community-oriented atmosphere that supports its residents' overall well-being. Nestled in a region characterized by high-quality education and health services, the locale benefits from robust community bonds and extensive resources. Economic trends show a stable employment landscape, bolstered by sectors like education, finance, and professional services, which contribute to financial security for many families. However, such affluence can mask underlying mental health challenges, exacerbated by stressors such as housing stability and work-life balance. Recognizing these issues, Wellesley Hills offers a variety of mental health resources tailored to address emotional, psychological, and social needs. Community social workers are readily available to assist residents in accessing support for mental health concerns, housing, and nutrition. By tapping into the local resource directory, residents can find essential services designed to foster resilience and enhance mental health throughout the community.

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Wellesley Hills, MA Therapists
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Mitch Abblett

Mitch Abblett

Wellesley Hills, MA
PHD
Dr. Mitch Abblett is a Boston-area psychologist with over 15 years of experience, dedicated to providing tailored solutions for children, teens, parents, families, and adults facing a variety of challenges. His clinical background spans multiple settings, including hospitals, outpatient clinics, residential facilities, and therapeutic schools. Notably, Dr. Abblett served for over a decade as the Clinical Director of the Manville School at Judge Baker Children’s Center in Boston, a Harvard-affiliated program that addresses the needs of children and teens with emotional, behavioral, and learning difficulties. Additionally, he was the Executive Director of the Institute for Meditation and Psychotherapy (IMP) in Boston. Through individual therapy, consultation, supervision, coaching, and seminars, Dr. Abblett empowers clients to initiate meaningful changes in their lives. His approach is collaborative, focusing on enhancing effectiveness, reducing stress, and building skills for fulfilling relationships. Dr. Abblett provides support for adults and children dealing with issues such as anxiety, depression, and performance enhancement. His areas of expertise include mindfulness-based therapy, parent guidance and behavior management training, as well as couples and family therapy. For insights from Dr. Abblett, visit his speaking engagements, books, and blogs at www.mindful.org.
Specialties
Anxiety Depression Family Stress Mindfulness Parenting Relationship Stress
Eva Bigonet

Eva Bigonet

Wellesley Hills, MA
Clinical Social Work/therapist, LICSW
Eva Bigonet is a devoted clinical social worker and therapist with a deep passion for helping individuals and couples navigate a wide array of relationship challenges. Her expertise encompasses communication issues, conflict resolution, unmet emotional needs, emotional and verbal abuse, love addiction, infidelity, and intimacy struggles. Eva has a particular enthusiasm for empowering women as they tackle co-dependency, navigate power imbalances, and overcome feelings of guilt, self-loathing, and low self-esteem. She is committed to guiding her clients on their journeys towards fulfillment in their lives and relationships. In addition to relationship counseling, Eva supports adults facing anxiety, depression, life transitions, grief, and loss. She believes that fostering a trusting therapeutic relationship is essential for effective therapy. As a compassionate guide, she helps clients explore the barriers to forming loving connections, teaching new communication methods that promote healthier interactions. Clients appreciate her warm, insightful, and direct approach. To facilitate transformation, Eva employs a diverse range of therapeutic modalities, including Accelerated Experiential Psychodynamic therapy (AEDP), Internal Family Systems (IFS), Emotionally Focused Couples Therapy (EFT), Psychodynamic Therapy, Trauma-Informed Therapy, Family Systems Therapy, and Attachment-based approaches, all informed by the latest neuroscience research.
Specialties
Anxiety Depression Grief
Melissa Crawford

Melissa Crawford

Wellesley Hills, MA
LICSW
Melissa Crawford, LICSW, is a compassionate therapist dedicated to helping individuals navigate through life's challenges, from childhood to adulthood. With expertise in areas such as anxiety, divorce, and child issues, she offers a safe space for clients of all ages to explore their emotions and experiences. Melissa specializes in a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Play Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Strength-Based approaches. By utilizing techniques suited for both individual and group sessions, she fosters personal growth and resilience in her clients, guiding them towards a healthier and more fulfilling life.
Specialties
Anxiety

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Wellesley Hills, MA

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Treatment Centers

Wellesley Hills, MA

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Housing Assistance

Wellesley Hills, MA

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Food Pantries & Support

Wellesley Hills, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Wellesley Hills, MA

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