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Ilene Rudman

Ilene Rudman

Counselor, MPA

Watertown, MA US
Ilene Rudman is a dedicated psychotherapist, coach, and career counselor who is deeply committed to assisting individuals on their journey toward wholeness. With over three decades of experience, she utilizes cognitive, insight-oriented, behavioral, mind-body, and mindfulness approaches to tackle both practical and emotional issues that often accompany change. In the current landscape shaped by Covid-19, Ilene provides support in areas such as contingency planning for organizational challenges, resume enhancement, virtual networking strategies, stress management techniques, and coping with emotional difficulties. Her specialties include addressing low self-esteem, career transitions, stress management, work/life balance, and the effects of chronic illness on personal and professional life. Holding an MA in Counseling Psychology from Lesley University, certification in Psychosynthesis from The Concord Institute, and a Masters of Public Administration from Harvard, Ilene employs creative methods such as visualizations, collages, and poetry to evoke insight and inspire action in her clients' lives. As a published poet and fiber artist, she brings a unique, artistic perspective to her therapeutic practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Loneliness Managing Emotions Men's & Women's Issues Mindfulness Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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