Brittany Cunningham

LICSW

Watertown, MA

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Brittany Cunningham, LICSW, specializes in supporting adolescents and young adults facing challenges such as anxiety, depression, peer relationships, and school-related issues that affect their ability to thrive. Through a collaborative approach, she guides her clients in developing healthy coping strategies, enhancing self-esteem, and improving communication skills to navigate complex social environments. With extensive experience in diverse settings, including schools and inpatient psychiatric facilities, Brittany utilizes a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), to tailor her practice to individual needs. Her compassionate, culturally sensitive therapeutic style combines curiosity, understanding, and a touch of humor, fostering trust and encouraging meaningful growth and lasting change.

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Specialties

Anxiety Depression Student Life

Therapy Types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based