The Women, Infants and Children (WIC) Program in Watertown, MA, is dedicated to supporting families by providing free nutrition education, healthy food, breastfeeding support, and vital referrals to healthcare services. This essential program aims to ensure the health of pregnant and breastfeeding women, as well as children under five, by creating a welcoming environment for all caregivers, including fathers, grandparents, and foster parents. WIC offers personalized nutrition consultations, free nutritious food, and resources that connect families to medical care, health insurance, child care, and housing assistance. Eligible participants can easily apply for WIC services if they receive benefits such as TAFDC, SNAP, or MassHealth Standard. We believe that community is strengthened when all caregivers engage in their children’s health journey, and we warmly encourage involvement in workshops and appointments to foster a supportive network around nutrition and wellness.

At the Pediatrics - Adolescent Center in Watertown, MA, we provide compassionate primary care tailored specifically for adolescents aged 13 to 21. Our team understands the unique health challenges that come with these formative years, offering a ‘medical home’ where young patients can choose their own doctor or nurse practitioner. From routine healthcare maintenance to specialized services in gynecology, endocrinology, and more, we prioritize the health and well-being of our patients. Beyond medical treatment, our center serves as a vital resource for addressing wider concerns, including nutrition counseling, prenatal care, and social services related to housing, education, and immigration. We are dedicated to supporting teens and young adults not just in physical health but in navigating life’s challenges, ensuring they have access to job training, daycare programs, and a safe environment. The Adolescent Center is here to help our youth thrive, equipping them with the necessary tools for a healthy and productive future.

Baby Steps is a compassionate clinic nestled within the Division of Developmental and Behavioral Pediatrics at Boston Medical Center in Watertown, MA, dedicated to nurturing the growth and well-being of former premature infants and those with complex newborn journeys. Our multidisciplinary team, comprising a developmental and behavioral pediatrician, occupational therapists, and experienced dietitians, works collaboratively to deliver essential developmental evaluations and nutritional assessments tailored to each child's unique needs. We pride ourselves on our family-centered approach, offering ongoing support through a family outreach advocate who connects families with vital community resources. Our services include thorough developmental evaluations and nutritional guidance, along with targeted recommendations for Early Intervention and medical management. For infants facing dietary challenges or issues with weight gain, our dietitian provides personalized home visits to help parents implement effective feeding plans. We also offer specialized feeding assessments for babies experiencing specific feeding difficulties. Follow-up evaluations are scheduled as required to ensure every child receives the attentive care they deserve on their journey toward thriving.

The Nutrition and Fitness for Life Program in Watertown, MA, is dedicated to combating childhood obesity through a comprehensive, evidence-based approach that prioritizes family involvement and behavioral change. Our specialty weight management clinic offers tailored services including thorough assessments by physicians and dietitians, personalized lifestyle intervention plans, and ongoing support through maintenance visits. We understand that each family’s journey is unique, which is why we focus on readiness and motivation to change. Initial visits involve extensive evaluations, including nutritional and physical assessments and psychological screenings, ensuring a holistic understanding of each child's needs. Our compassionate clinical team collaborates closely with primary care and various specialists to provide the best care possible, addressing not only physical health but also psychological well-being, as we recognize that many children face emotional challenges related to weight. A referral from a Primary Care Physician is required to initiate evaluation and treatment, allowing us to extend our support to those who need it most.

At Grow Clinic in Watertown, MA, we are dedicated to supporting children facing challenges associated with Failure To Thrive (FTT) by offering a comprehensive array of outpatient medical, nutritional, developmental, and social services. Our compassionate team works closely with families, providing vital medical assessments, nutritional counseling, developmental check-ups, and access to child psychiatry consultations. We also bridge critical gaps for our patients and their families by advocating for policies that reduce child hunger and improving access to essential resources like nutritious food, clothing, and safe housing. Our specialized programs include home health education, support from social workers, and connections to the BMC Food Pantry for supplemental nutrition when insurance falls short. Through home visits and outreach initiatives, we strive to ensure that every child receives the support they need to thrive, whether in daycare, schools, or at home. Together, we create a nurturing environment where every child can flourish.

Pediatrics and Adolescent Medicine in Watertown, MA, is dedicated to providing high-quality, affordable healthcare for children and families in East Boston and the surrounding areas. Our comprehensive services ensure that every child receives the care they need, from essential immunizations and well-child checkups to specialized support. We offer preventive pediatric health care, hearing evaluations, dentistry, and optometry, as well as vital social services through initiatives like CATCH, which supports families of children with multiple disabilities. Our Let's Get Movin' program promotes healthy lifestyles through exercise and nutritional education. At EBNHC, we believe that quality healthcare should be accessible to all, regardless of financial circumstances, which is why we proudly accept MassHealth and offer assistance programs to help uninsured and underinsured residents secure coverage. Everyone deserves the chance to thrive, and we are here to help make that possible.

Rooted in Watertown, MA, Nutrition Education at Community Servings harnesses the healing power of food to support individuals facing nutritional vulnerabilities. Our dedicated team of registered dietitians offers a comprehensive range of nutrition care services, starting with thorough nutrition screenings and assessments for all new clients. We provide nutrition education aimed at empowering our community members to enhance their health through informed food choices and practical cooking techniques. For those transitioning from our meal delivery service, we develop personalized care plans tailored to their specific needs, addressing critical aspects such as managing medication side effects, weight control, and dietary guidance for conditions like diabetes, kidney disease, and heart health. At Community Servings, we believe that informed nutritional practices can foster better health and well-being for individuals and their families.

The Community Center in Watertown, MA, serves as a welcoming hub for individuals of all ages, offering a diverse range of accessible programs aimed at enhancing community life. Focused on youth enrichment, the Roslindale Community Center provides a vibrant space for adolescents to engage in activities that foster personal growth and social interaction. With dedicated youth social workers and a dynamic Teen Center, teens can participate in educational programming that includes cooking, arts and crafts, creative writing, entrepreneurship, and music. Additionally, the center offers support for homework and provides access to computers and recreational opportunities. To access many free programs, residents must become members, which can be easily obtained at the Roslindale Community Center or Flaherty Pool and is honored by other City of Boston community facilities. Families are encouraged to apply in person, as a parent or guardian must complete the application for youth members under 18. Join us in creating a supportive environment where every voice is heard and valued.

Early Head Start in Watertown, MA, is dedicated to fostering healthy development in young children through a comprehensive early childhood program that actively engages parents. Our in-home initiatives include weekly visits focusing on child development and wellness, ensuring personalized support tailored to each family's needs. We also offer enriching parent-child playgroups and socialization activities that nurture community connections. Our commitment extends to providing essential health, safety, and nutrition education, alongside valuable prenatal information and support. Dedicated parent workshops and training further empower families to thrive, making Early Head Start a pivotal resource for nurturing future generations.

Located in Watertown, MA, Skilled Nursing is committed to providing high-quality and ethical nursing services that serve as a compassionate alternative to hospitalization. Our dedicated team focuses on the mental and physical stabilization of patients through thorough assessments, evaluations, and tailored interventions. With best-in-class training, our nurses and clinicians ensure that each patient receives personalized support at home, facilitating recovery and overall health. Our comprehensive services include physical and mental status assessments, medication management and education, treatment coordination, wound care, nutrition and diet education, phlebotomy, and IV therapy. At Skilled Nursing, we believe in delivering the right care to help our patients thrive in a familiar and supportive environment.

At Services for Asylum Seekers in Watertown, MA, we are dedicated to providing essential support and resources to those seeking refuge and stability. Our comprehensive programs include personalized case management, access to educational opportunities, and peer community support, all designed to empower asylum seekers in Arlington, Cambridge, Chelmsford, Lowell, Marblehead, the North Shore, and Metro-West. We also offer vital housing assistance, food assistance, and employment support to help individuals and families establish their lives in a new environment. We believe in fostering a welcoming community where everyone has the opportunity to thrive.

The Food Pantry at the Unitarian Universalist Church of Medford warmly welcomes residents of Watertown, MA, and surrounding areas, providing essential food assistance to individuals and families in need. Our services are dedicated to low-income families, single parents, senior citizens, unemployed individuals, disabled veterans, and the working poor, ensuring that everyone can meet their basic nutritional needs. Each family can receive food once a week, and to prioritize safety during the ongoing pandemic, we have implemented a pre-bagging system for all food items. Clients are kindly asked to wait outside while maintaining social distancing, and we encourage the use of reusable bags for easier transportation. Together, we strive to alleviate food insecurity and uplift our community with care and respect.

In Watertown, MA, our Menu Planning and Budgeting Workshops aim to empower community members by providing essential skills for healthy living on a budget. Through our engaging Tasty Tuesdays sessions, participants receive expert guidance on menu planning and budgeting for nutritious meals, alongside hands-on meal preparation demonstrations that incorporate ingredients from the Food Center. We are dedicated to ensuring that everyone has access to food assistance and the resources needed to make informed dietary choices. Join us in creating balanced meals while learning valuable budgeting skills that can improve your household food security.