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Women, Infants, and Children (WIC)

Women, Infants, and Children (WIC)

Watertown, MA
The Women, Infants, and Children (WIC) Supplemental Food Program in Watertown, MA, is dedicated to supporting the health and nutritional needs of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. WIC provides comprehensive nutrition counseling, educational resources on breastfeeding, and essential supplies such as breast pumps. Families receive a debit card to purchase nutritious foods including milk, whole grains, beans, cereals, and fresh fruits and vegetables, tailored to their specific needs through personalized consultations. Additionally, WIC connects families with a network of community resources, including SNAP, housing assistance, daycare, dental care, and fuel assistance. Eligibility is streamlined for those receiving TAFDC, SNAP, or MassHealth, ensuring that all eligible families have access to vital support.
MOVE! Weight Management Program

MOVE! Weight Management Program

Watertown, MA
Located in Watertown, MA, the MOVE! Weight Management Program is dedicated to enhancing the health and well-being of Veterans by providing comprehensive weight management and health promotion services. Our mission is to ensure every Veteran who receives care at VA facilities is screened for obesity and connected to tailored treatment options that suit their unique needs. We offer a variety of weight management strategies, including engaging group sessions, convenient telephone lifestyle coaching, TeleMOVE! for in-home support, and the MOVE! Coach mobile app for those who prefer a self-guided approach. For Veterans facing ongoing challenges with weight, we also provide access to weight loss medications and bariatric surgery. To start your journey towards a healthier lifestyle with MOVE!, please reach out to your local MOVE! Coordinator or VA provider, who are ready to assist you.
Care Coordination and Coaching

Care Coordination and Coaching

Watertown, MA
Care Coordination and Coaching in Watertown, MA, is dedicated to empowering individuals through comprehensive healthcare coordination, effective medication management, and access to social and recreational activities. Our mission is to enhance the wellbeing of our community members by offering financial literacy support, continuous assistance with money management, and guidance in household organization. We also provide health lifestyle coaching to promote healthy eating habits and physical activity, ensuring that each individual receives personalized advocacy and a tailored service plan that meets their unique needs. Join us in fostering a supportive environment that prioritizes health and wellness for all.
Emergency Disaster Services

Emergency Disaster Services

Watertown, MA
Emergency Disaster Services in Watertown, MA, is dedicated to providing vital assistance to disaster survivors when they need it most. As part of the Salvation Army of Massachusetts, our mission is to offer flexible and scalable relief services tailored to meet the unique needs of individuals and communities impacted by disasters. We provide essential disaster relief, support, and guidance to help navigate recovery systems, ensuring that those affected receive compassionate care and practical support during challenging times.
Mindfulness

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Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Growth and Nutrition Program

Growth and Nutrition Program

Watertown, MA
The Growth and Nutrition Program located in Watertown, MA, is dedicated to supporting infants and children facing challenges with growth and development, particularly those experiencing failure-to-thrive. Our multidisciplinary team provides comprehensive services, including nutrition education, social work support, case management, and feeding groups, along with home visits to ensure that every child receives the care they need. If you are concerned about your child's growth, we encourage parents and guardians to speak with their pediatrician for a referral to our specialized clinics. Together, we can foster healthy development and empower families with the resources they need to thrive.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Women, Infants, and Children (WIC)

Women, Infants, and Children (WIC)

Watertown, MA
Women, Infants, and Children (WIC) in Watertown, MA, is dedicated to supporting the health and nutritional needs of pregnant and breastfeeding women, new mothers, and children under the age of five. Our comprehensive nutrition program offers personalized nutrition consultations, free access to nutritious foods, and valuable education and support for breastfeeding. Additionally, we connect families with essential medical and dental resources and provide Summer Farmers’ Market Coupons, making fresh fruits and vegetables more accessible. All of our services are provided at no cost, ensuring that every eligible family receives the support they need for a healthy start.
Women, Infants and Children (WIC)

Women, Infants and Children (WIC)

Watertown, MA
Women, Infants and Children (WIC) in Watertown, MA, is dedicated to promoting the health and well-being of families with children under five through free nutrition assistance. Our program provides essential resources, including healthy food options for pregnant women, infants, and young children, alongside expert counseling from trained nutritionists. We aim to empower families by offering comprehensive health education, breastfeeding support, and connections to vital health care and social services. Additionally, WIC hosts workshops and offers online nutrition education to ensure families have the information they need to make healthy choices, fostering a nurturing environment for both mothers and their children.
Outreach Short Courses

Outreach Short Courses

Watertown, MA
At Outreach Short Courses in Watertown, MA, we are dedicated to empowering public school students who are blind or visually impaired by providing them with enriching programs that emphasize the Expanded Core Curriculum. Understanding the unique challenges faced by our students, we focus on vital areas such as personal care, health and wellness, independent living, and social skills that often receive limited attention in traditional classroom settings. Our programs create a supportive environment where students can embrace their independence, develop essential life skills, and connect with peers facing similar challenges. Through these experiences, participants enhance their self-awareness and practice self-advocacy, paving the way for a confident and fulfilling future. We invite families to learn more about how our initiatives can make a meaningful difference in their children's lives.
7 Cups Volunteer Listeners

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Additional Resources

There are a large amount of organizations providing support with food in Watertown. If it’s difficult to find a food pantry in Watertown, consider searching nearby areas.

Therapists

Watertown, MA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Watertown, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Watertown, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Watertown, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.