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Watertown, MA

Watertown, MA

Watertown, Massachusetts, is a vibrant and diverse community that embodies a rich blend of cultural influences. As a suburb near Boston, it grapples with the challenges posed by rising housing costs and economic disparities that can impact residents' overall well-being. With employment primarily concentrated in education, healthcare, and professional services, many residents enjoy stable careers; however, the escalating cost of living and limited affordable housing options can exacerbate stress and mental health difficulties. These social determinants often contribute to increased anxiety, depression, and other mental health issues within the population. Fortunately, Watertown offers a variety of mental health resources, including treatment for addiction, dual diagnosis, and trauma support, providing essential assistance to those in need. This directory is a valuable tool for residents seeking to explore these services and improve their mental health and wellness.

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Watertown, MA Therapists
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Joan Patterson

Joan Patterson

Watertown, MA
Marriage & Family Therapist, LICSW
Joan Patterson is a dedicated marriage and family therapist with over 20 years of experience, committed to working collaboratively and building trust with each client. She believes that every individual is unique and deserving of empathy and respect. As an interactive therapist, Joan encourages open and free dialogue during sessions, allowing clients to express what is troubling them. Through this trusting relationship, clients often find greater clarity as they work through their issues, gradually letting go of self-defeating behaviors in favor of more positive outcomes in their lives. Joan provides therapy for adults, adolescents, and children, focusing on both individual and family dynamics. She typically interviews each family member separately before bringing everyone together, ensuring a comprehensive understanding of each situation. This initial communication helps her assess the circumstances and identify the specific therapeutic needs of her clients.
Sharon Bauer

Sharon Bauer

Watertown, MA
Clinical Social Work/therapist, MAT
Sharon Bauer is a compassionate clinical social worker and therapist dedicated to guiding individuals who recognize the need for change in their lives. Her ideal clients have the courage to confront recurring unsatisfying patterns and are in touch with their inner selves, despite external and internal voices that may not align with their vision of their best selves. At the core of Sharon's practice is her deep listening and reflective approach, coupled with her extensive training in couples therapy, family systems, substance abuse, sexual abuse, and cognitive-behavioral therapy (CBT). She skillfully incorporates techniques such as guided visualization, mindfulness, and art therapy, tailoring her methods to meet each client's unique needs. Additionally, her expertise in pastoral psychotherapy enables her to explore the spiritual dimensions of psychological healing. For clients open to holistic approaches, Sharon also integrates vibrational healing through flower essences into her therapeutic sessions.
Specialties
Addiction Mindfulness Spirituality
Catherine Boutin

Catherine Boutin

Watertown, MA
MSN
Catherine Boutin, MSN, is a dedicated therapist who understands the unique challenges that individuals face in their lives. She strongly believes in the power of conversation as a tool for healing and growth. Catherine utilizes dynamic psychotherapy, which is an ongoing process of talking, thinking, and feeling. Through this collaborative journey, her clients gain deeper self-understanding, leading to expanded life choices. She respects the strengths that people bring to their challenges and focuses on treating the individual rather than merely addressing a diagnosis. Her approach is eclectic, drawing on techniques from various modalities, including trauma-focused therapy, psychodynamic therapy, and interpersonal therapy, making it effective for a wide range of mental health symptoms such as depression, trauma, PTSD, and stress-related issues. Importantly, Catherine is committed to maintaining her clients' confidentiality while providing compassionate care. Though she does not prescribe medications, she focuses on therapy that emphasizes internal conflict resolution to alleviate tension and related symptoms. Catherine does not accept insurance primarily to uphold the privacy and confidentiality she values for all her clients.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Panic Attacks

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Watertown, MA

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Watertown, MA

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Housing Assistance

Watertown, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Watertown, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Watertown, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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