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Allison Heneghan

Allison Heneghan

Counselor, LMHC

Tyngsboro, MA US
Online Chat Video
Allison Heneghan, an experienced Counselor and LMHC, specializes in helping adults navigate through complex emotional challenges such as depression, anxiety, and trauma. With over 12 years of experience in diverse settings, she has provided support to individuals in outpatient, home-based, inpatient, and emergency services. Allison utilizes a range of effective therapy approaches including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Art Therapy, Trauma-Focused care, EMDR, and more, tailoring her methods to suit each individual's unique needs. Her dedication as a therapist lies in creating a safe, supportive, and compassionate environment, where clients feel validated in their experiences. Through this collaborative journey, Allison passionately assists her clients in overcoming emotional distress, healing from trauma, and ultimately living fulfilling lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Expressive Arts Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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