Ruth Palmer

Ruth Palmer, MA, LMHC, understands that everyone deserves a meaningful life. She knows that, even when it feels challenging, it is possible to achieve fulfillment. Life's struggles can leave one feeling exhausted, disappointed, and frustrated. For those experiencing a lack of control, purpose, or direction, Ruth offers compassionate therapeutic support. Many may find themselves attempting to cope with unpleasant thoughts and negative patterns on their own, only to face ongoing suffering and setbacks. However, Ruth firmly believes that real, lasting change is achievable, and there is always hope. Whether clients are navigating major life transitions, dealing with relationship issues, experiencing family conflict, or managing general personal pain and distress, Ruth is dedicated to helping them develop self-understanding. Her expertise equips individuals with the tools to communicate more effectively and handle life's challenges. With over ten years of experience working with adults and children across various settings—from inpatient psychiatric care to therapeutic day schools—Ruth approaches therapy with a calming presence, ensuring that the process feels safe and approachable.