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Sandra Peters

Sandra Peters

Counselor, MA

Southborough, MA US
Sandra Peters is a dedicated Counselor with an MA and LMHC, equipped with a Certificate from MAMHCA. With two decades of experience supporting adults, she specializes in guiding individuals through the complex physical, emotional, and psychological demands of life. Her therapeutic approach focuses on identifying strengths and fostering resilience. Sandra excels in helping clients navigate daily stressors and cultivate meaningful relationships while rebuilding a healthy sense of self. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Strength-Based methodologies, she empowers her clients to develop practical strategies for overcoming challenges, managing anxiety, and addressing depression. In a warm and confidential setting, Sandra welcomes those seeking transformative changes in their lives, offering the supportive conversation needed for personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness Work Stress
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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