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Southborough, MA

Southborough, MA

Southborough, Massachusetts, is a charming small town characterized by its rich New England heritage and access to natural beauty. The community thrives on strong familial ties and offers an array of recreational, educational, and civic opportunities that foster engagement. While the local area boasts a competitive housing market and a favorable employment outlook, these economic determinants can also impose stress, leading to mental health challenges among residents. Limited affordability in housing and varying healthcare access contribute to feelings of isolation and anxiety within the community. Fortunately, Southborough is committed to addressing these mental health concerns, providing a comprehensive range of resources, including crisis intervention and support services tailored to meet residents' needs. By exploring the mental health directory, individuals can connect with essential services designed to foster emotional well-being and resilience amid the town's social landscape.

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Southborough, MA Therapists
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Karen Beauregard

Karen Beauregard

Southborough, MA
Clinical Social Work/Therapist, LMHC
Karen Beauregard is a compassionate and dedicated Clinical Social Worker and Therapist, holding credentials including LMHC, LADC-I, and MCCS. With a focus on adults, Karen specializes in addressing a range of prominent issues, including marital and premarital challenges, relationship dynamics, and the complexities of pregnancy, prenatal, and postpartum experiences. Utilizing a rich tapestry of therapeutic approaches, such as Coaching, Positive Psychology, and the Gottman Method, she fosters a supportive environment where individuals and couples can thrive. Her integrative approach encompasses various modalities, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, ensuring personalized care that resonates with her clients’ needs. With a strong commitment to person-centered therapy, Karen empowers clients to explore their strengths, cultivate resilience, and enhance their relationships, inspiring transformative growth in their lives.
Specialties
Perinatal Mood Disorder Relationship Stress
Molly Ryan

Molly Ryan

Southborough, MA
Coaching
Molly Ryan is a skilled therapist specializing in coaching and counseling services that foster deep healing and transformation. With a profound understanding of anxiety, spirituality, and self-esteem, she excels at helping clients uncover and release old scars, limiting beliefs, and unhealthy life patterns that obstruct a fulfilling and vibrant life. Her sessions are designed to alleviate struggle and pain, replacing them with peace and empowerment. Clients find that through Molly's compassionate guidance, they can achieve renewed clarity and pursue their journey toward joy and unstoppable success. Richer Life Journey, led by Molly, offers personalized counseling sessions alongside comprehensive coaching and healing packages filled with powerful tools and services aimed at eliminating emotional distress, low self-esteem, anxiety, fear, depression, and overwhelm. An initial, complimentary intake consultation allows her to gather vital information to tailor the therapeutic experience to each individual, ensuring effective and cost-efficient support as they embark on their path to wellness.
Specialties
Anxiety Depression Spirituality
Sherry Elizabeth Dickey

Sherry Elizabeth Dickey

Southborough, MA
Psychologist, PHD
Dr. Sherry Elizabeth Dickey is a licensed psychologist with a PhD, specializing in helping adults and elders navigate challenges such as depression, relationship issues, and anxiety. Using a psychodynamic approach, she assists clients in unpacking how their previous relationships and experiences shape their current lives. Many individuals seek her guidance to gain deeper self-understanding and to enhance their overall emotional well-being. Through collaborative work, Dr. Dickey helps clients identify coping strategies that may be holding them back from a more fulfilling life. She emphasizes the importance of exploring cultural, familial, gender, and racial influences on one's experiences. As an ally, Dr. Dickey fosters a safe and trusting space where clients can freely explore, feel, and reflect. Recognizing that each individual is unique, she is dedicated to assisting clients who wish to reshape unproductive lifelong coping mechanisms. Often, her clients discover that unresolved issues from the past have been obstructing their present happiness and enjoyment of life. Clients often describe Dr. Dickey as intelligent, warm, engaging, and approachable, making it easy to discuss their concerns. Her commitment to guiding individuals toward greater fulfillment has been evident in her years of experience, as many progress through therapy to lead richer, more satisfying lives.
Specialties
Anxiety Depression Relationship Stress

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Southborough, MA

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Treatment Centers

Southborough, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Southborough, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Southborough, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Southborough, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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