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Thomas Wahlund

Thomas Wahlund

Psychologist, PSYD

Southampton, MA US
Dr. Thomas Wahlund is a dedicated psychologist whose therapeutic approach is rooted in compassion, flexibility, and active listening. He strives to create a safe and nurturing environment where clients can explore their desires for change and collaboratively develop a path towards that transformation. Drawing on a diverse range of theories and techniques, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, Dr. Wahlund provides tailored support that empowers individuals, couples, and groups to reach their goals. He believes that many challenges stem from our struggles to confront the painful aspects of self-identity, and that true healing occurs through embracing curiosity and the courage to face these elements. With extensive experience in addressing issues such as depression, anxiety, trauma, and relationship dynamics, Dr. Wahlund is committed to helping clients discover their own strengths and solutions along their journey to recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Existential Feminist Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychodynamic
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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