Alanna Barnes
Counselor, LMHC
South Dennis,
MA
US
Alanna Barnes, a Licensed Mental Health Counselor, creates a compassionate and supportive therapeutic environment that fosters healing from past emotional wounds. With her expertise in working with preteens, teens, and adults, she is dedicated to helping individuals cultivate healthier self-images and improve their relationships, ultimately inspiring positive growth and change. Alanna encourages the development of insight, self-understanding, self-acceptance, and self-compassion, empowering her clients to make choices that enhance their satisfaction and well-being. She possesses significant experience with those dealing with stress, mood disorders, anxiety, and feelings of being stuck, applying trauma-informed strategies and cognitive-behavioral techniques to achieve desired outcomes. Alanna is also trained in trauma and family therapy, ensuring a comprehensive approach to therapy that meets the diverse needs of her clients.
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