Jackie Humphreys

Jackie Humphreys, MSW, LICSW, is a dedicated Clinical Social Worker and therapist who has been helping individuals and groups navigate the complexities of emotional distress since her graduation from the Smith College School for Social Work in 2004. Her practice is rooted in the belief that life's intense experiences can bring both joy and pain, and she provides a supportive environment that cultivates strength and healing. Specializing in trauma-focused therapy, she offers essential treatment for those affected by trauma, including professionals dealing with secondary traumatic stress. Jackie’s approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy and Compassion Focused Therapy, enabling her clients—whether children, teens, or adults—to enhance positive emotions, achieve their goals, and maintain their progress long after sessions end. With an understanding that unresolved emotional distress often manifests in the body, leading to fatigue and anxiety, Jackie invites clients to explore gentle yoga practices as a way to release accumulated tension and rediscover a sense of calm and peace. Through her empowering therapeutic methods, Jackie strives to help individuals reclaim joy and balance in their lives.