Laura Pontani, MA, LMHC, is a compassionate counselor who understands the significance of creating a safe, valued, and empathetic environment for her clients. She believes that individuals hold the key to their own happiness, guiding them through personalized healing journeys that cater to their unique strengths, needs, and interests. Laura fosters a conversational atmosphere that nurtures self-discovery and growth. Her therapeutic approach combines empathy and mindfulness with techniques such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and solution-focused therapies. Specializing in holistic wellness, Laura devotes her practice to empowering women through personal growth, healthy living, maternal mental and physical health, parenting support, relationship challenges, career transitions, and handling grief. She is dedicated to cultivating a supportive environment where clients can navigate difficult experiences, embracing strength, acceptance, and compassion. Laura also welcomes mothers to bring their infants or non-crawlers into sessions and offers the flexibility of outdoor or walking sessions, ensuring a nurturing space for all.

Claudia Rutherford, PhD, serves as the president of Pioneer Valley Psychological Assessment Inc., a distinguished group practice devoted to the psychological, educational, and neuropsychological evaluation of individuals from pretense to adulthood. Alongside her colleagues, Dr. Flannery Geier and Dr. Emily Love, she specializes in identifying the psychological, cognitive, and academic profiles of clients, offering tailored recommendations that foster success in school, work, and personal lives. The team prides itself on producing user-friendly reports and actively collaborates with clients, families, and referral sources to ensure evaluations lead to meaningful change and greater self-understanding. Utilizing a comprehensive array of psychological, academic, and neuropsychological measures, they select assessments uniquely suited to the presenting concerns of each client. Committed to thorough and thoughtful evaluations, they work closely with parents and providers to unravel the challenges clients may face, offering insights and actionable suggestions for improvement. Their warm and personable approach, combined with extensive experience in assessments across various age groups and subspecialties, reflect their dedication to the community and to empowering clients to thrive.

Jill Fleischner, LICSW, is a dedicated Clinical Social Worker and therapist who understands the importance of creating a safe, non-judgmental environment for her clients. She believes that the capacity to listen and genuinely understand her clients' experiences is crucial in the therapeutic journey. With her expertise in dealing with issues such as depression, anxiety, and relationship challenges, Jill fosters an atmosphere where clients can openly share their histories. She recognizes that when individuals can navigate their experiences collaboratively, profound transformations can occur. This journey serves as a powerful reminder of the healing potential that arises from authentic relationships and the incredible resilience of the human spirit. Renowned for her diverse therapeutic modalities, including Transpersonal therapy, Ketamine Assisted Psychotherapy, and trauma-focused approaches, Jill prepares her clients for meaningful progress in their lives.

Jackie Humphreys, MSW, LICSW, is a dedicated Clinical Social Worker and therapist who has been helping individuals and groups navigate the complexities of emotional distress since her graduation from the Smith College School for Social Work in 2004. Her practice is rooted in the belief that life's intense experiences can bring both joy and pain, and she provides a supportive environment that cultivates strength and healing. Specializing in trauma-focused therapy, she offers essential treatment for those affected by trauma, including professionals dealing with secondary traumatic stress. Jackie’s approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy and Compassion Focused Therapy, enabling her clients—whether children, teens, or adults—to enhance positive emotions, achieve their goals, and maintain their progress long after sessions end. With an understanding that unresolved emotional distress often manifests in the body, leading to fatigue and anxiety, Jackie invites clients to explore gentle yoga practices as a way to release accumulated tension and rediscover a sense of calm and peace. Through her empowering therapeutic methods, Jackie strives to help individuals reclaim joy and balance in their lives.

Jessica King, a dedicated counselor and LMHC, offers individual therapy designed to enhance clients' engagement in their daily lives. Through the use of evidence-based techniques, she collaborates with individuals to identify their needs for optimal mental health and wellness. Grounded in a strong therapeutic relationship, Jessica guides clients in rediscovering their strengths, interests, and goals while assisting them in releasing self-defeating beliefs. Her approach empowers individuals to uncover their own power and purpose, focusing on cultivating emotional awareness, responding to inner critics, and restoring balance in their lives.

Andrea Mizula, LMHC, is deeply committed to fostering a therapeutic relationship built on trust, safety, and non-judgment. She demonstrates a high level of respect for each child, adult, or family embarking on their therapy journey. By meeting clients where they are, Andrea guides them in developing new tools to help them achieve their goals. Her extensive expertise encompasses working with adults, children, and families facing a range of challenges, including anxiety, depression, mood disorders, PTSD, child trauma, behavioral and emotional difficulties, ADHD, and adjustment to life changes. Andrea takes immense pride in her work and values open feedback, ensuring an engaging therapeutic process. With a focus on Cognitive Behavioral Therapy and Family Therapy models, she often incorporates Art Therapy into her sessions. Andrea holds an M.Ed. in Marriage and Family Therapy and a BA in Art Therapy, along with specialized training in gambling addiction, showcasing her diverse and culturally sensitive approach to therapy.

Dr. Sarah Seward is a dedicated psychologist with a PhD who specializes in helping teens and adults navigate emotional challenges such as depression, anxiety, and chronic pain. She understands that many individuals seek professional emotional help for a variety of reasons, including chronic stress, relationship conflicts, past trauma, and coping with physical illnesses. With her extensive clinical training and a passion for transforming emotional struggles into opportunities for personal growth, she fosters a therapeutic relationship grounded in compassion and respect. Dr. Seward’s approach involves a combination of insight, cognitive-behavioral techniques, and mind-body practices. Throughout her 13 years of experience across various hospitals and clinics in New York City, she has successfully guided individuals, couples, families, and groups from diverse backgrounds in addressing both everyday stressors and serious life crises. Through collaboration, she empowers her clients to turn emotional pain into the building blocks for a life filled with greater joy, balance, and meaning.

Laurie Sugarman-Whittier is a highly experienced clinical social worker and therapist with over 30 years in the field. She works with individuals across all ages, including teens, adults, and elders. Many of her clients face challenges such as anxiety, depression, relationship difficulties, and traumatic experiences. Laurie prioritizes building a strong therapeutic relationship where clients feel accepted, comfortable, and safe. Her approach is centered on asking insightful questions and helping clients discover the positive changes they desire in their lives. Rather than providing direct advice, she guides and supports clients in gaining new perspectives on themselves, their relationships, and their life circumstances. Laurie's eclectic, flexible, and relationship-based practice incorporates insight-oriented methods, Cognitive Behavioral Therapy, and mindfulness-based approaches. She values client feedback and strives to tailor her style to what is most beneficial for each person. With a passion for helping others, Laurie looks forward to supporting clients on their journey toward healing and growth.

Jenn Waldron is a dedicated counselor and LMHC, committed to helping adults live fulfilling lives filled with happiness and joy. Understanding that life presents various challenges, she provides essential support in navigating these sometimes difficult terrains. Jenn emphasizes the importance of living in the present moment, acknowledging that while we cannot alter the past or predict the future, we can embrace the here and now. Her expertise covers a diverse array of issues, with a particular focus on trauma, PTSD, grief, loss, anxiety, depression, and support for first responders, uniformed service members, and their families. Jenn's therapeutic approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused therapy. With a passion for guiding individuals and groups, she looks forward to supporting clients on their unique journeys toward healing and growth.

Carolyn Wallace, LICSW, is a dedicated Clinical Social Worker and Therapist who specializes in helping adults and elders navigate the complexities of their emotional landscapes. She recognizes that many insightful individuals face struggles with unconscious patterns that hinder their journey toward their best selves. Carolyn understands the challenges of feeling conflicted, stuck, or engaging in self-sabotaging behaviors. By facilitating a deeper understanding of how these patterns operate, she guides her clients toward a happier life. Her work is centered around mindfulness-based and trauma-informed practices, offering her clients compassion and a safe space for transformation. Through deep listening and encouragement, Carolyn empowers individuals to articulate the changes they wish to manifest. Utilizing a diverse range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, Acceptance and Commitment Therapy (ACT), and Body-Centered Psychotherapy—she serves as a compassionate guide, helping clients tap into their inherent wisdom and courage to foster meaningful change in their lives.